Sandy Lake CrossFit

Call Directions Website Contact the business

Sandy Lake CrossFit At Sandy Lake CrossFit our focus is community based, functional fitness. We are conveniently located

If you’re a regular at SLCF, chances are you’ve seen Gerrit around, probably more than once in the same day😂 Whether it’...
10/21/2026

If you’re a regular at SLCF, chances are you’ve seen Gerrit around, probably more than once in the same day😂 Whether it’s CrossFit, HYROX, or both, he’s always showing up and putting in the work. Beyond the progress he’s made in the gym, what makes Gerrit stand out is how welcoming he is to everyone. He’s always introducing himself to new faces and making sure everyone feels right at home from day one. Gerrit, we’re lucky to have you as part of our gym family!! Thanks for always showing up, working hard, and making our community a better place 👏

What if “just one month” turned into 14 years? 🖤💛In October 2012, Jeanne and her husband, Steven, made a deal:They’d try...
09/24/2026

What if “just one month” turned into 14 years? 🖤💛

In October 2012, Jeanne and her husband, Steven, made a deal:

They’d try CrossFit for one month.

If they both hated it, they’d quit.

They never quit.

Fourteen years later, CrossFit looks a little different than it did in the beginning. The weights might be lighter. Some movements might be scaled. But the reason for showing up is stronger than ever.

Because fitness isn’t supposed to have an expiration date.

It should grow with you.

It should challenge you where you are today while helping you prepare for where you want to be tomorrow.

And somewhere along the way, the people sweating beside you become part of the reason you keep coming back.

One month became 14 years.

And she’s nowhere near finished.

Everyone has a why. This is Jeanne’s.

What’s yours? Come find your why at Sandy Lake CrossFit

Happy Labor Day! 🇺🇸 Today’s workout was in honor of Army Sgt. 1st Class Daniel Crabtree, who was killed in Al K*t, Iraq,...
09/07/2026

Happy Labor Day! 🇺🇸 Today’s workout was in honor of Army Sgt. 1st Class Daniel Crabtree, who was killed in Al K*t, Iraq, on June 8, 2006. Today we remember his sacrifice and honor the true cost of our freedom.

Saturday morning workout doing 343! This workout honors the 343 New York City Firefighters who made the ultimate sacrifi...
09/05/2026

Saturday morning workout doing 343! This workout honors the 343 New York City Firefighters who made the ultimate sacrifice during the September 11th Terrorist Attacks. A tough workout with a much bigger meaning behind it 💪

Labor Day schedule update! We’ll have ONE class at 9AM this Monday. Monday also kicks off our new strength cycle, so mak...
09/04/2026

Labor Day schedule update! We’ll have ONE class at 9AM this Monday. Monday also kicks off our new strength cycle, so make sure you make it to class if you can! For more information, check your email for the newsletter!! 📧

08/25/2026

Just your friendly neighborhood CrossFitters 🕷️🕸️

No water means no 5:30 or 6:45 classes tonight (8/12). Sorry for the inconvenience y’all!
08/12/2026

No water means no 5:30 or 6:45 classes tonight (8/12). Sorry for the inconvenience y’all!

Major shoutout to Aaron Deatrich and Miu Cabrera for hitting this milestone! 750 classes is a whole lot of early morning...
08/01/2026

Major shoutout to Aaron Deatrich and Miu Cabrera for hitting this milestone! 750 classes is a whole lot of early mornings, sweaty workouts, and showing up even on the days you probably didn’t feel like it!!

New Series: Sandy Lake Member Cards!! Highlighting the people who make our community so amazing. First up: Meridee!!! ☀️
07/24/2026

New Series: Sandy Lake Member Cards!!
Highlighting the people who make our community so amazing. First up: Meridee!!! ☀️

Stars, stripes, and sweat. Happy 4th of July!! 🇺🇸
07/04/2026

Stars, stripes, and sweat. Happy 4th of July!! 🇺🇸

Address

989 W Sandy Lake Road Suite 400
Coppell, TX
75019

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 11am

Telephone

+19729729516

Website

Alerts

Be the first to know and let us send you an email when Sandy Lake CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sandy Lake CrossFit:

Shortcuts

Share

Category