SebasM Fitness

Learn to accept yourself for who you are. You mistakes, your flaws and your “imperfections” are part of what makes you. Learn to love your self before you can love someone else, that’s where true happiness lays. This one thing that I’ve come to realize and I work towards everyday, being genuinely happy with myself.don’t give up on your self or your dreams, you already have the world against you.

Okay, here we go, New 12 weeks cut coming in. I want to challenge you guys to a 12 week transformation, whether you’re cutting or gaining, I want to see it. Challenge starts today, give me your best!!!!

There’s always going to be some better than you, someone in better shape than you, someone better looking than you, someone more successful than you. Do not let the world define these things for you, believe in your self and define them for yourself. The only thing that matters is what you think and believe about your self

I’ve been trying to find the words to write on this post and it’s been more difficult than I expected, it’s not always easy finding the right words but here it goes hoping that someone finds this post relatable and they can gain something from it. As a personal trainer and some one who’s always been proud of their mental and physical strength, I have been fighting some demons the past couple months. As we all know, the world works in mysterious ways, and sometimes things happen to us that we have no control over. These past 8 months have put me to the test, things have happened to me that I could not control nor understand, things that caused me to fall into a deep deep depression. A depression so strong that it affected me mentally and spiritually. Through my struggle as I spoke with someone about my situation I felt like my achievements didn’t matter, like the things that had previously held value around me didn’t hold the same value, I fell incomplete. I felt like There was something missing and I didn’t know what it was. After months of work and isolation, I was able to see that I was missing myself, I no longer was, nor did I recognized, the person I was seeing in the mirror, it was as if I had lost myself, my essence during those troubling times.
I’m proud to say that I’ve been working on finding who I am and I’ve been learning to forgive my mistakes because “an honest mans pillow its his peace of mind and when you lay down on the pillow at night, no matter who’s in our bed we ALL sleep alone.” I invite you to forgive yourself and understand that you are human and continue to work on always being the best you.

I’m here to help and guide you. Here’s my transformation of 12 weeks, I shed down 22lbs and this is only the beginning.

Not only have I helped others achieve their goals, but I too have been in their place. I understand how tough and challenging achieving this goal can be for some but I am here to help as many people that I can.
My goal is to help people change their life and hopefully change the world.
The journey is not easy but it’s not impossible. For coaching and macro coaching send me a message.
Let’s get fit together!! 💪🏼🦍🔥

12 week transformation, picture on the right is where my client started, picture to the left is where they were after 12 weeks of training and nutrition with me. If you are ready to change your life and begin a new journey send me a message.

This is one of my clients who always struggled on finding the way or motivation to lose some weight and live a healthier life. We were able to find the place where she felt comfortable and excited with the journey, allowing her to be happy once again with her self. She started at 185lbs and drop down to 165lbs in 12 weeks. If you are interested in changing your life and becoming a better you, send me a message.

My long time client, always killing it and getting better. Trust the process, it’s not an easy journey but it sure does pays off. I still have a couple spots open for one-on-one coaching and training. Let me know, you still have time to get better for the holidays!! DM for pricing