Ignite Yoga and Fitness

Memorial Day Sale!! Only lasting 48 hours! Get it while you can🏃🏽‍♀️🗒️🔥

If you’ve been wanting to understand why Yin Yoga feels so powerful, this training is for you.
Join us for a weekend dedicated to slowing down, learning deeply, and exploring the science and philosophy behind Yin.

🧘🏽‍♀️ Yin Yoga Certification
📅 May 2nd & 3rd, 2026
⏰ 2pm – 7pm

Together, we’ll explore how Yin Yoga supports the body, mind, and nervous system — and how to confidently integrate these principles into your own practice or teaching.

Over the course of the training, we’ll cover:
💫 the roots of Daoist Yin Yoga philosophy
💫 how Yin Yoga evolved and why it matters today
💫 key postures and how to approach them functionally
💫 connective tissue, fascia, and Yin Yoga anatomy
💫 how poses affect different target areas of the body
💫 using props and modifications to support accessibility
💫 the purpose of counterposes and rebound
💫 how compression and tension influence sensation
💫 working with different body types and limitations
💫 the physical, energetic, and mental impact of Yin
💫 creating intentional and balanced Yin classes

Investment: $299
Includes unlimited access to student videos for continued learning.

You’ll also earn 10 Yoga Alliance CE credits upon completion.

Guided by Lizzy Hoffmann
C-IAYT, E-RYT, YACEP
Founder of Urban Bliss Yoga

📍 Hosted at Ignite Yoga & Fitness
4670 Coral Ridge Dr
Coral Springs, FL 33076

Secure your space at YinRoom.com

A beautiful opportunity to deepen your knowledge, expand your practice, and move with more intention 🤍💫

Welcome! We are so glad you’re here!

To all our first timers, get in on this great opportunity!
Get 7 days of unlimited classes for only $75

limit of 2 classes per day.
no refunds, sharing or extensions upon date of purchase.

We would love to be a part of your journey!

Dear Valentine 💌
Classes are filling up! Secure your spot now!

Join us for a heart-centered experience of movement, mindfulness, and nourishment

👣Yoga, Pilates, Boxing & soulful movement
🥯Bagels and Valentine’s Day brunch bites
☕️Coffee, fresh juice & more
☺️Celebrate self-love, strength, and community this Valentine’s Day

💌February 14th 8-11 AM
Valentine’s Day brunch & more | $20

🔥JANUARY AND FEBRUARY EVENTS ‼️

Lots of exciting things coming up! 💫Check out our January and February events and be sure to sign up early—spaces are limited.

✨ Holiday Wellness Reminder ✨

This season isn’t just about giving to others — it’s about giving yourself what you need, too.
- Slow down.
- Breathe deeply.
- Choose joy on purpose.

A short walk, a mindful moment, a nourishing meal, a good night’s sleep - it all counts.

Celebrate progress, not perfection.

Take care of your mind, body, and spirit — you deserve to feel good during the holidays. 🎄💛

🔥IGNITE WEEKEND SCHEDULE‼️

We’ve got a little something for everyone and every body!! Check out one of our yoga, spin, Pilates or fitness classes this weekend. We can’t promise you won’t love it!😮‍💨

🔥FREE HATHA CLASS‼️

What is Hatha Yoga?
Come experience it for yourself — for FREE this month!
If you’ve never been to our studio, or if you’re a current member with a friend who’s curious about Hatha Yoga, now’s the perfect time.
From now through September 30th first-time visitors and friends of current members who are new to the studio can enjoy one complimentary Hatha Yoga class with Dixie!
✨ Don’t miss this opportunity to explore the benefits of Hatha Yoga in a welcoming, supportive space.

🔥WELLNESS WEDNESDAY‼️

It’s all about balance! We can help you find yours. 🙂‍↕️🧘

🔥MEMORIAL DAY SALE‼️

For the next 48 HOURS you can get 5 classes for ONLY $75!!

You won’t want to miss out on this! Grab your package now🔥

Purchase online or call the studio

*this is not a transferable, shareable, or refundable product

🇺🇸