PHYZX

PHYZX Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PHYZX, Pilates Studio, 3230 Redhawk Street Ste 100, Coralville, IA.

09/16/2026

THE VIBES.👇
What number is your pilates vibe???

Opening soon....stay tuned!

09/16/2026

That's a wrap on our Force Crash Course!!!
We had a great time and everyone did a great job learning and leading. Excited to keep pumping iron through this killer class. Keep an eye out for this offering on the schedule in a couple of weeks!!!💪

09/13/2026

Looking forward to talking all things resistance training, musicality, and sequencing a Force class!
You can still get in, but only 4 spots are left.
Link in bio.

09/10/2026

Front desk at PHYZX is looking shhhhhaaaarrrp. 🔥🤩
It's all coming together really nicely over here!

FORCE: A Crash Course is a 10-hour introduction to teaching group, beat-driven strength classes. It is designed for anyo...
08/31/2026

FORCE: A Crash Course is a 10-hour introduction to teaching group, beat-driven strength classes. It is designed for anyone who wants to better understand the foundations of resistance training while learning how to turn those movements into a well-paced, music-driven group fitness experience.

Over two evenings, we’ll cover the basics of group resistance training, cueing, sequencing, musicality, and the physical and mental benefits of strength training. You’ll also get hands-on practice putting those pieces together in a class setting. The course is a great fit for instructors who want to add more strength-based skills to their teaching, as well as anyone interested in preparing to audition to teach FORCE at Phyzx.

No advanced weightlifting background is required to take the course, however if you plan to audition to teach, advance familiarity and comfort with weight lifting is preferred for teaching candidates.

Come ready to learn, move, practice, and build confidence leading strength work in a group setting.

🗓September 14 & 15 | ⏰️4–9 PM Phyzx
📍3230 Redhawk St. Ste 100, Coralville

Space is limited; link in bio.

08/16/2026

A little glimpse at the final "Boost" class at rebounder training today!
You guys....you are gonna love this cardio and strength format. It is so fun, Hella lit, and feels so good.
Our 45 minute "Elevate" and "Boost" rebounder classes will do just that: elevate your mood, boost your endurance and so much more.
We can't wait to open and share this with you!

Ready to jump!?!? 🙋‍♀️🙋🙋‍♂️

M O V E x M C leading the pack today. 💪

08/02/2026

Once our favorite painter, Ruben from Cortez Painting, is done with this place, it's gonna look like a whole new vibe!
Can't wait for that Phyzx feel.
🖤💪

08/01/2026

➡️LAST DAY TO SAVE $$$ ON TEACHER TRAINING!

Use the link in our bio to register for our upcoming rebounder teacher training with Maren M O V E x M C and save $50 today only!

🗓Weekends of 8/7 and 8/14
📍Future home of Phyzx, 3230 Redhawk St, ste 100

Whether you feel called to teach this format or not, this training will be make your rebounder practice stronger, safer, and give you a sneak peek of what to expect from a rebounder class once we open!

We are actively recruiting rebounder teachers, along with cardio/strength, barre, and reformer teachers.

Send an inquiry to [email protected] about all things training and teaching.

07/23/2026

Get trained in this fun and energetic movement practice in August!!!

Use the link in our bio to learn more. Early-bird pricing valid now through 8/1!
M O V E x M C Hothouse Yoga

Address

3230 Redhawk Street Ste 100
Coralville, IA
52241

Website

Alerts

Be the first to know and let us send you an email when PHYZX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category