Versa.coralville

09/20/2026

1️⃣ Pumpkin Spice & PRs cycle Week 2: Endure Block Week 2

2️⃣ HYROX class schedule for the week 🚨new class in North Liberty

09/20/2026

Challenge underway at all locations ✅

Goal = 40 classes in 10 weeks
PR = trophy stickers

FOMO? Still time to sign up — add your name on poster, and then add the stickers from last week 🫡

09/17/2026

All different milestones for all different people ✅

09/15/2026

Our Strong Start program kicked off in Solon this week 💪

Our North Liberty Strong Start program starts September 28, and is nearly full ✅

Strong Start is an introductory strength program built specifically for those new to strength training—whether you’ve never strength trained before, aren’t sure what to do in the gym, or simply want some extra guidance before jumping into a larger class.

Each 45-minute class is coach-led in a small-group setting, giving you the time and support to learn the basics, ask questions, practice movements, and build confidence at your own pace.

Start Strong 10

09/13/2026

Pumpkin Spice & PR cycle starts tomorrow with week 1 of the Endure Block ➡️

1️⃣ overview & goal of ensure block

2️⃣ Barbell lift theme: density blocks

3️⃣ Accessory Theme: strength into conditioning carryover

4️⃣ Intentional Mobilty — move better

09/11/2026

HYROX run club this Saturday (9/12) at 6:30am at North Ridge Park

📍2250 Holiday Rd, Coralville

The Eat Shop to follow 🍩

All levels welcome and open to public!

09/10/2026

That post HYROX class glow 🌟

Versa Fitness in Coralville, IA will help you achieve your fitness goals faster! Work with our coaches to discover the fittest you - no matter your current fitness level.