Martina Hajnová Fitness

Martina Hajnová Fitness Join me for POUND® and ZUMBA® class. We are not just working out while having fun. We are fitness rebels and most importantly we are community. Hi, I am Martina!

We are lifting each other up, taking care of our minds and toning our bodies. Let's make some noise. I am co-owner of Emphico, POUND® and ZUMBA® Instructor, mom of 2 boys, passionate DoTerra® essential oils user and I love everything about health and personal growth. Would you like to know more about me, my dancing background and what I did before we opened Emphico? Keep reading then. I am originally from the Czech Republic, Europe. I was born in the capital city of the Czech Republic, Prague. I graduated in 2014 and reached my Master's Degree at The Czech University of Life Sciences Prague, at the Faculty of Economics and Management. I was part of our family business Real Estate Agency in Prague East. I worked there 8 year as a Real Estate Agent, 3 years as Office Manager, Project Manager of Reengineering, Project Manager of Certification of ISO 9001, Project Manager of Grant from the European Fund for the development of Real Estate Agents education. I had my first son July 2012, second son February 2015. I moved to the USA in December 2014. I did my ZUMBA® license in April 2016. My POUND® license in November 2017. I became itWorks® Distributor in March 2019. I made my Group Fitness Instructor Certificate from AFAA in January 2020. I was selected as brand ambassador for POUND® and became part of the group POUND® Tour Crew in May 2020. I became Generation POUND® Pro in May 2020, which is POUND® program focused on kids age 6-12. I am passionate doTerra® essential oils user. I started my business in November 2020 and opened my health and wellness studio Emphico in January 2021. Here is something more about my dancing background and how I got to the instructing. I have been dancing since I was 6 years old. I went through a lot of dancing styles including ballet, disco dance, show dance, gymnastic, hip hop, jazz dance, latino dance, street dance and finally Zumba® Fitness. When I was 6 years old I started doing ballet. Then I continued with disco dancing in the dance crew named Echo, which was based in Prague. In this big crew, I got to the competition group Echo Basic. We went to a lot of competitions in our city and country. In 2000, we went to World Championship and became the Second World Champions in hip hop dance style. The following years I got to other dance crew, participated in several dance videos for music charts. In 2006, I did choreographies for video DVD for famous Czech kids singer. In 2007, my dance friends and I established our new dance company named SQUIB. We were so proud and started our new choreographies and dance styles. We went to a several dance competitions in the Czech Republic. After we finished University degrees and had our babies, there was no more time for our crew. After having my first baby I found ZUMBA® classes which I really liked. I made friends there and was thankful for the ZUMBA® instructor, my friend Martina. She brought me to my dancing life back after having my first baby. She showed me new direction of healthy life style. After I moved to the USA, I felt so lost. I used to dancing my whole life and I missed ZUMBA® classes. I had my second baby and then found ZUMBA® in the USA. I am very grateful for my friend Jennifer, who brought me back to dancing and show me, how wonderful ZUMBA® world can be. I got ZUMBA® licensed in April 2016. I was teaching ZUMBA® classes in the Baierl Family YMCA, Wexford, PA and Body and Soul - Heritage Church on the Rochester Road and Ohio Township Nature Center until spring 2020. After getting comfortable with teaching ZUMBA®, I found another fitness format, in which I fell in love with and did my POUND® license in November 2017. It was love at the first strike. I first met with POUND® at Open Streets PGH, where I was performing ZUMBA® with my colleague in summer 2017. It was awesome. The energy at the class, striking the Ripstix, I knew, I have to get licensed in POUND®. I attended this one class and went to the POUND® Pro training in November 2017. Since then I am teaching and spreading love also through POUND®. I taught POUND® at Baierl Family YMCA and Ohio Township Community Park - Nature Center until spring 2020 in the Y and until fall in the Oho Township. Healthy lifestyle became my new passion and after using itWorks products for several years myself I became itWorks Distributor in March 2019. As my fitness journey continues, I made my Group Fitness Instructor Certificate from AFAA in January 2020 and was selected as brand ambassador for POUND® and became part of the group POUND® Tour Crew in May 2020. I am really honored and excited to be a POUND® brand ambassador and spread POUND® love where ever I go. It was such a big thing for me and it kept me moving through uncertain times. I also accomplished licencing process to become Generation POUND® Pro in May 2020, which is POUND® program focused on kids age 6-12. Can't wait to bring this program to our kids audience. I am passionate doTerra® essential oils user since spring 2019, so will see where this journey going to take me. I would love to become a doTerra® wellness advocate really soon. And I have to say, our health really improved since using essential oils for emotional well-being, cleaning, skin care and as a supplements. After Covid-19 I taught my classes virtually and then opportunity to make my dreams come true appeared. I found a perfect place for opening my own fitness and health studio. I parnered up with my friend Rose and we took the opportunity and started our own business in November 2020 and opened fitness and heath studio Emphico in January 2021. If I am not dancing or striking Ripstix®, and now also running my business, I am with my two sweet boys and my great supporting husband enjoying life together. I am looking forward to meeting you all and enjoying our new adventures together. If you have any questions about my dancing background, ZUMBA®, POUND®, itWorks®, doTerra® or my life, I would be happy to answer your questions. Sending you love through movement and smile.

Last night was SO much fun! 🥹🥁💥I missed POUND more than I realized! ❤️ Coming back from vacation and jumping straight in...
09/23/2026

Last night was SO much fun! 🥹🥁💥
I missed POUND more than I realized! ❤️ Coming back from vacation and jumping straight into it… let’s just say I survived! 😂

Being the instructor is a little different when your lungs are still on vacation. 🤣🔥 I was definitely feeling that “I haven’t taught in more than a week” struggle… BUT you all brought the energy and made it SO much fun!
And can we talk about the NEW POUND warm-up?! 🔥🥁 I’ve been having so much fun with it! I hope you are enjoying it as much as I am! 😍
Did you like it?! Tell me! 👇

And apparently, we were feeling extra powerful last night because Liz and I managed to break a Ripstix! 😂🥁💥 I mean… if that doesn’t prove we were ROCKING, I don’t know what does! 🤣

Thank you for showing up, bringing your energy, rocking those Ripstix, laughing with me, and making my first class back such a good one. ❤️
I missed this. I missed YOU. And I’m so happy to be back! 🥰

Grateful FitnessFamily WeRock POUNDfamily

09/22/2026

✨💃 PROM Night - LINE DANCE PARTY with Ann! 🕺✨
Missed your prom? Want a do-over? Or just looking for an excuse to dress up and dance the night away?

Now’s your chance! Join us for our Second Chance Prom Line Dance Party with Ann! 💖

We’ll start by learning easy, beginner-friendly line dances to today’s hits, pop favorites, and throwback jams. Then we’ll turn up the music and dance the rest of the evening away!

✨ No partner needed.
✨ Beginners are always welcome.
✨ BYOB if you’d like.
✨ Dress in your favorite prom attire! Go all out or keep it simple—we just want you to have fun!

👗 Dress up in prom attire and receive:
📸 A printed photo at our Prom backdrop
💵 $5 in Emphico Bucks added to your Mindbody account
👑 Automatic entry into our Best Dressed competition

✨ We’ll also crown our Prom Royalty, so don’t be afraid to go all out!
Best Dressed will take home a surprise prize worth over $50!

📅 Friday, September 25
🕕 6:00–8:30 PM (Doors open at 5:30 PM)
📍 Emphico Studio
1022 5th Avenue, 3rd Floor
Coraopolis, PA

🎶 6:00–7:30 PM: Learn the dances
🎉 7:30–8:30 PM: Dance Party!
💲 $20 per person

Grab your friends, get dressed up, put on your dancing shoes, and let’s make the prom memories we always wanted! 💃✨

RSVP is required. Reserve your spot through the MindBody app or the link below.
https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sView=day&sLoc=0&sTrn=100000029&date=09/25/26

Please note: Cancellations made less than 48 hours before the event are non-refundable. If the weather is wet, please bring a clean pair of shoes to help us protect the dance floor.

The   starts TODAY! 🌿🥁And I wanted to share this with my POUND family because this is such a fun BONUS from POUND to hel...
09/21/2026

The starts TODAY! 🌿🥁

And I wanted to share this with my POUND family because this is such a fun BONUS from POUND to help give you a little extra motivation on your fitness journey! 🙌
Think of it as something extra you can do alongside your regular workouts — a little challenge to help you move, stay motivated, reconnect with yourself, and maybe even step outside your usual routine. 💚

And the best part? It’s FREE! 🎉
Your materials are already waiting for you in Backstage:
💚 Daily workouts
💚 Re-Wild Journal + daily prompts
💚 Extra motivation + inspiration from POUND Rebel-in-Chief Kirsten Potenza

You don’t have to be perfect. You don’t have to do everything. Just jump in, have some fun, and see where the challenge takes you! ✨

I’ll be doing it too, and I’d LOVE to have some of you join me! 🥁💚

So if you’re looking for a little extra push, extra movement, and extra motivation this month, this is your sign! 👀

It starts TODAY — and it’s FREE!
👉 https://backstage.poundfit.com/checkout/new?o=235242

Let’s RE-WILD together! 🌿💚🥁

Emphico EmphicoStudio

09/21/2026
09/19/2026

What our customers say?

Thank you so much Colleen for your review, we truly appreciate you sharing your thoughts with us. We are looking forward to see you again soon.

We would love to hear more from our customers, please leave us a review on Google, FB page, MindBody. We appreciate every feedback we get. We are always happy to get the positive ones and learn from your suggestions. Thank you.

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POUND UNPLUGGED + SOUND HEALING✨ Move. Release. Reset. ✨What if your workout could help you release energy AND find deep...
09/18/2026

POUND UNPLUGGED + SOUND HEALING

✨ Move. Release. Reset. ✨

What if your workout could help you release energy AND find deep relaxation?

We’re bringing POUND Unplugged + Sound Healing together for one unique experience designed to support your body and mind from both sides. 💚

We’ll start with POUND Unplugged — 30 minutes of music-driven movement using Ripstix®, including 20 minutes of energizing drumming cardio followed by 10 minutes of rhythmic breathing and meditation.

Then, we’ll slow everything down and transition into Sound Healing, giving you the opportunity to relax, settle, and reconnect with yourself through soothing sounds and vibrations.

🔥 Move your body.
🌿 Release what you don’t need.
🎶 Calm your mind.
✨ Leave feeling renewed.

A beautiful reminder that your body deserves both movement and stillness.

📅 Wednesday, September 23rd
⏰ 6:00 PM
📍 Emphico Group Fitness Studio
Martina, Colleen, Kim will get you sweaty at POUND Unplugged class and Elizabeth Romantine will calm you down with her Sound Bath.

Price: $20/person
Emphico Empower Yourself have this event included in their membership.

Reserve your spot: https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=50&sView=day&sLoc=0&date=09/23/26

Come ready to move, breathe, relax, and reset. 💚

09/18/2026

Address

1022 5th Avenue
Coraopolis, PA
15108

Opening Hours

Monday 9am - 11am
6pm - 8pm
Tuesday 9am - 11am
Thursday 5:30pm - 8:30pm
Saturday 9am - 11am

Telephone

+14127994699

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