Gail Frederick School of Dance & Gymnastics

School of Dance & Gymnastics Welcome to the Gail Frederick School of Dance page. Visit here for special announcements. We appreciate you all!

Operating as usual

[02/02/21]   We will be having all dance and gymnastics classes today!!!

[02/01/21]   All dance and gymnastics classes are still on for today, Monday, 02-01-21, even though we have a little snow!❄️❄️ Hope to see all of you!!❤️❤️

[01/24/21]   Pointe students: class tomorrow (01/24/21) same time as always! Look forward to seeing everyone!🩰💕🩰💕
Congratulations to our Gymnastics Team, (GF Flyers) and their coaches for a great meet in Berea today!🎊👏🏻🙌🏻🤸‍♂️

[01/17/21]   Attention parents and students of Gail Fredereick School of Dance & Gymnastics:

The studio and gym will be open on Monday 01/18 even though most schools are closed!! Hope to see you in class!❤️❤️

[01/17/21]   Hey pointe students, just a reminder about class today! Same grouping and time as last week! 2:00-3:00 & 3:00-4:00!
See you in class!🩰❤️🩰❤️

[01/09/21]   Hey pointe students, we will be starting our classes back tomorrow, Sunday, Jan 10! YAY!!
Please come at the time indicated below:
2:00-3:00: all girls that do Wed ballet class and took pointe last year.
3:00-4:00: all girls that do Thurs ballet class that took pointe last year.
Please come to class even if you need to replace pointe shoes! We will talk about that in class and you can still do technique.
Please PM me if you have questions!❤️❤️
Can’t wait to get started back!🩰🩰

Hey dancers and parents..... Go to DANCE BIZ on Facebook and hit like on the picture below. Hanah Mills is one of our beautiful dancers!! She is winning on Facebook, but Instagram votes count too, and she’s got some stiff competition there!!! You can vote @dancebizlex on Instagram too. Voting ends at 6:00 pm tomorrow and we want our beautiful Hanah to win!! Thank you!

[11/12/20]   Thank you for all the sweet birthday wishes! I feel so fortunate to have such wonderful friends!❤️❤️❤️

[11/01/20]   Attention Gail Frederick Dance and Gymnastics parents:The dance studio and gym will be closed for all group classes on Monday and Tuesday, Nov 2 & 3! All classes resume on Wed, Nov 4. This goes in conjunction with Corbin Independent School schedule!

[09/08/20]   Good morning to our students and parents!

I’m so excited our “opening day” has finally arrived! After many hours of scheduling, sizing and sanitizing I think we are more than ready to get back to work.

I hope you have looked over the guidelines that need to be followed. I know you will do your part in helping us all stay safe. We love our students and their families and will take every precaution to keep everyone safe and well.

Let’s think positive, keep smiling and pray that these scary things happening in the world will one day pass!

We love and appreciate each of you and thank you for your patience and loyalty during these trying times!❤️❤️

[09/04/20]   Would you like to join our Award Winning Power Tumbling Team?
Then come be a part of the 2020-2021 GF FLYERS POWER TUMBLING AND TRAMPOLINE TEAM
Requirements are as follows:

(1) Great straddle, tuck and pike jumps

(2) Round off three back handsprings with good form, or

(3) Back walkover, back limber, front walkover, front limber and standing back handspring.

If interested feel free to call Ms. Kelly st 606-524-3636 to set up your evaluation time!

[08/20/20]   To our dance and gymnastics families: we have mailed out the new fall schedules today to everyone that turned in their registration information. Please note that if you plan to return for fall classes you need to get information back to us ASAP!
If you signed up for the very short summer session in July( which was cut short)you have not automatically been enrolled for Fall session! You need to fill out new paperwork that you should have received in mail by now!
For students needing new shoes and dancewear the shop will be open Monday thru Friday, (August 24-28) 2:00 to 6:00 each day.
We look forward to seeing everyone and hope you are as excited as we are to get back in studio and gym!🩰💃🤸‍♂️👯

Gail Frederick Studios


Please come join us for our 2020-21 school year as we begin our 44th year of serving our youth in the Corbin area!
For more information please visit our Website:
Registration forms can found on this site! Please copy and mail back or you may place in dropbox at bottom of front studio door. You may also call 606-523-1395 for more information. Our classes will begin Sept 8!
We would love to share our love of dance and gymnastics with you!!! 🩰🤸‍♂️👯💃 Gail Frederick Dance and Gymnastics

[08/11/20]   Good afternoon to our dance and gymnastics families. By now you should have received your fall registration packet. We were a few days late getting them out so if you are just getting yours, there is still time to get it turned in. If for some reason you did not receive yours, please contact the office right away!

With the new information on the area school openings we want to assure you that our plans are to still open on Tuesday, Sept. 8.
We also want to assure you that your child’s safety is our first priority, now and always. We will follow all guidelines set forth by the state and our local health departments.

We will be getting your new fall schedules out soon. When you receive them please let us know immediately of any conflict. Along with your schedule there will be a new waiver to sign and return before your child can begin classes. You can mail back or drop off in maildrop at studio.

We are so excited to see everyone after this LONG break! We’re looking forward to an awesome year and hope all of you are anxious to get back to dance and tumbling!

We love each of our families and pray everyone stays safe and well!

Ms Gail🩰

[07/15/20]   Dear Dance and Gymnastics families:
Amidst concerns regarding COVID 19 and with the spike of new cases in our tri-county area, I have decided to temporarily close our doors until September. This breaks my heart, but I know it is the right thing to do at this time.

On a good note, I am happy to report our gymnastics instructor that tested positive is on the road to recovery and feeling better with each passing day. Miraculously, her family has all tested negative. A few of her students that chose to be tested, as well as all of our faculty, have also tested negative. Praise the Lord for all this good news! I am very thankful we took extensive precautions with temperature checks, masks, social distancing and sanitization.

I am so excited and look forward to planning our opening in the fall. Current students will receive registration letters in mid-August, while new students may download registration forms on our website or call studio and leave callback number. Once again we will follow all guidelines set forth by the State and County Health Department. We will plan a late fall showcase for our current students. We definitely want to show off their hard work put forth until our shutdown in March. New students will not perform until our big spring recital.

To our beloved Seniors, I will be contacting you regarding my plans for you. I know a late fall showcase for you is impossible due to your being away for your first year if college. This is the part of this entire situation that makes me the most sad. You all have endured a lot of disappointments your senior year, and now yet another one. But, I know you are going to be stronger for having lived through these crazy times and 2020 will be a year you will never forget! I will miss standing in the wings(yes, crying) watching you dance your one last time on the stage. I know your parents and our the entire audience would love seeing you entertain us this one last time. I adore my seniors. I have loved watching them grow and sharing my love of dance with them! They have grown into wonderful young adults and I will always hold each of them close to my heart. Thank you for all the wonderful memories!❤️❤️

I love each of our students and appreciate all their wonderful, supportive families. If you have any questions please PM me. For those students who still have not received their costume, I will post a time for you to pick up at the studio.

Until I see you in the fall, please stay safe and healthy!
Much love,

Ms Gail

[07/06/20]   Dance and Gmnastics Families:

I am devastated to tell you that we have had an employee test positive for COVID19. She is asymptomatic and was tested for reasons other than illness. Please know that we were diligent in following every guideline we were suppose to and the students did also! I have contacted the students who would have come in contact with her, however I feel it is my duty to inform all of you. Out of an abundance of caution, I also feel it is my duty to close the studio for at least the next 14 days. Over the next few days I will come up with a plan for our next steps and will let all of you know as soon as I’m able to sort it out.

This was an incredibly hard decision for me, but one I feel is necessary. I hope everyone understands and knows that I will always do everything I can for our students. I’ll be in touch soon!
Please stay safe.
Ms Gail

Please read carefully!

[06/28/20]   Good afternoon dance and gymnastics families. We are excited to open our doors on Monday, June 29, following the same schedules for everyone as they were in March when we closed. We are aware of the recent outbreak of COVID 19 in one of the nursing home facilities and our love, thoughts and prayers go out to each one of these patients and staff. Hopefully they will all get through this ok.🙏🏻🙏🏻
We want you to know we will be taking every precaution and follow every guideline set forth in order to re-open.
We are re-posting the guidelines. Please read over them a second time so that you are mindful of what we are asking you to do. Also be aware that your child cannot enter either building until one of staff members comes out to signal she/he it is time for their class to begin. If you arrive late call 523-1395 and someone will open door for you.
We are looking forward to seeing each of you!
Stay safe and be well,
Ms Gail

[06/22/20]   To all of our dance and gymnastics families:
One more week until we re-open for classes! If you have not turned your paperwork in please do so ASAP!
We are not planning on dividing any of the classes up at this point. So please come on the day and time you were assigned at beginning of school year. Remember, if you have to miss due to a vacation we can work something out for you.
We are excited to see everyone and to begin working hard to make up for lost time!! 💕🩰🤸‍♀️👯‍♀️

[06/05/20]   After almost three months of waiting I believe we are finally in a position to open our doors and begin teaching dance and gymnastics once again. We will open on Monday, June 29!!🎉🎊
I will be sending a letter to each and every student/family that was enrolled in the school when we were forced to close mid March. Please read the letter carefully, fill out the enclosed forms, and return to me immediately. Once you return your forms letting us know if you are able to return to classes, we will advise you of any schedule changes. In some of the larger classes we may have to split up into two groups, just until the state relaxes some of the guide lines on numbers. The summer classes will more than likely run 8 weeks. We hope to do some sort of show at the end of that session. Our new fall classes will begin early September.
I hope each of you are anxious to get back. I know my staff and I cannot wait to pick up where we left off and get back to doing what we love doing....teaching your children!💕🩰👯‍♀️💕
We are still a few classes short on having all costumes in hand. The factories got so behind with the orders that shipping them out in a timely manner has been an issue.  That’s why I did not schedule the pickup date as planned... just did not have them all in. If you want to pick yours up before classes start back just PM me and if yours is in I’ll be happy to schedule a time for you to come by studio.
Be on the lookout for your letter explaining the guidelines for reopening! Get your forms turned in quickly so we can adjust schedules if we need to.
I love each of you and can’t tell you how happy and excited I am to see you and get back to teaching!! It has definitely been a LONG, hard three months!! 🥰🥰

[05/10/20]   Hello to all my dance and gymnastics families! I hope all of you are well and enjoying your time together. A very Happy Mother’s Day to all our wonderful moms!🌹❤️
It has been several weeks since I’ve posted anything! I wanted to be able to give you specific information about a re-opening date but for weeks there didn’t seem anything positive to report! However, now I feel a little more hopeful. There are still some grey areas for dance/gymnastics facilities but I’m being told by some authorities that we could possibly open late June/earlyJuly (and this could definitely change)with many guidelines to follow! We will work with the Knox Co Health Dept in getting everything compliant to re-open! I will post all of our guidelines and restrictions when the time comes. 7 to 8 weeks from opening I am hoping we can do some sort of recital/showcase! Then our new year/new sign ups would open up a few weeks after the show! Of course, all of this could change!! That’s why I have hesitated to post anything because of all the unknowns we face. I pray that things continue to improve with each day/week and we can get back to a more normal life again. I feel some things will never be like they once were.
I want to assure each of you that my staff and I will take all precautions and follow every guideline to make the studio/gym as safe as we can! Your child’s health and welfare are our first priority. We love each of them as our own and want nothing but the best for them.
I appreciate your patience and ask for your thoughts and prayers as we prepare to put things back together. I only hope there will be no set-backs or delays. But, I am learning to adapt to many new normals so whatever the future weeks may bring I’ll deal with it the best I can!
I love and miss all of you and can’t wait to pick up where we left off in March!
(Many more costumes have arrived. I will post a schedule for a drive by pick up soon!)

[03/30/20]   Ashlee Valentine this is the Ashlee Valentine to look for! Sorry, didn’t realize there were that many!!!

[03/29/20]   To our Dance and Gymnastics families: we hope all of you are staying safe and healthy during these crazy times we are living in. The hours, days and weeks seem so much longer now that normal life for many of us has slowed down. I wish I could tell you when we are going to be back in the studio and gym again but at this point it is very unpredictable. I guess the best strategy is to take this one day at a time and pray there is light at the end of the tunnel!
We have gotten lots of the recital dances now ready to put up on private FB pages and more coming this next week. Ms Ashlee has been kind enough to volunteer taking care of setting all this up! Here is what she needs from you.
Parents: please add Ms Ashlee (Ashlee Valentine)
as a Facebook friend and send her a message with your child’s name. She will be sending videos of your child’s recital choreography from each of her/his teachers.
We ask that you share this post so we make sure no one is left out. If you know of any family that may not be on FB please let me know so that I can make arrangements to get choreography to them another way!
We miss all our kiddos so much and look forward to the day we can return and our students can learn, with a 5-6 -7-8!!!
WE LOVE YOU ALL!❤️❤️❤️❤️

[03/25/20]   These are not my words but shared from someone else. This helps me right now. I hope it will bless you...

I am currently in the hallway...

Me: Okay, God, here's the thing. I'm scared. I'm trying not to be, but I am.

God: I know. Want to talk about it?

Me: Do we need to? I mean, you already know.

God: Let's talk about it anyway... We've done this before.

Me: I know, I just feel like I should be bigger or stronger of something by now.

God: *waiting patiently, unhurried, undistracted, never annoyed.

Me: Okay. So, I'm afraid I'll do everything I can to protect my family and it won't be enough. I'm afraid of someone I love dying. I'm afraid the world won't go back to what it was before. I'm afraid my life is always going to feel a little bit unsettled.

God: Anything else?


God: Remember how your son woke up the other night and came running down the hall to your bedroom?

Me: Yes.

God: You were still awake, so when you heard him running, you started calling out to him before he even got to you... remember? Do you remember what you called out to him?

Me: I said, "You're okay! You're okay! You're okay! I'm here."

God: Why did you call to him? Why didn't you just wait for him to get to your room?

Me: Because I wanted him to know that I was awake, and I heard him, and he didn't have to be afraid until he reached the end of the dark hallway.

God: Exactly. I hear you, my child. I hear your thoughts racing like feet down the dark hallway. There's an other side to all of this. I'm there already. I've seen the end of it. And I want you to know right here as you walk through it all, you're okay. I haven't gone to sleep, and I won't.

Me: *crying. Can we sit together awhile? Can we just sit here a minute before I go back to facing it all?

God: There's nothing I'd love more.

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