Rock Steady Boxing Memphis

Rock Steady Boxing Memphis

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A Gym specifically for people diagnosed with Parkinson's disease. Affiliate owner Cheryl Schlitt.

Rock Steady Boxing's mission is to empower people with Parkinson's disease to fight back. The methods and exercises used by Rock Steady Boxing have been scientifically proven to help with the specific symptoms of Parkinson's disease.

06/03/2026

Congratulations to our Boxer Robert Meyer for becoming a Rock Steady Boxing Coach!!!

05/29/2026

Are you registered??? RSVP SO YOUR LUNCH WILL BE waiting for you!

Photos from Triple Creek Ranch - Relais & Châteaux's post 05/25/2026

This is Montana heaven!! See ‘ya next week!

No classes THIS Saturday at Rock Steady Boxing Memphis 05/22/2026

Correction: Gym is closed this Saturday & Monday for Memorial Day weekend.

We remember and honor all who gave their lives in combat for our great nation!

Memorial Day 2026!

No classes THIS Saturday at Rock Steady Boxing Memphis Click here for an update from Rock Steady Boxing Memphis!

05/21/2026

To honor and remember all those who have lost their lives while serving in the United States Armed Forces our Gym will be closed on Saturday, May 23 and Monday, May 25th.

Classes resume on Tuesday, May 26 at 11 AM

A Quick Update from the Folks at Rock Steady Boxing Memphis 05/21/2026

Memorial Day is dedicated to remembering and honoring military personnel who died while serving in the United States Armed Forces.

Our gym will be closed on Saturday, May 23 and Monday, May 25th.

A Quick Update from the Folks at Rock Steady Boxing Memphis Click here for an update from Rock Steady Boxing Memphis!

05/21/2026

Rock Steady Boxing Memphis will be closed in observance of Memorial Day on Saturday 23rd and Monday May 25.

05/05/2026

Yummmmmmm

We’re excited to be working with Great American Cookies ! 🍪 From May 1 to May 15, visit a participating location of Great American Cookies and grab a “PD Blue” cookie slice. A portion of proceeds will go toward supporting our mission!

For a list of participating locations, visit: Parkinson.org/Cookies

05/04/2026

MARK YOUR CALENDARS! 🗓️
Something BIG and LOUD is coming to your feed! For the first time ever, LSVT Global is going LIVE on May 5th to May 7th.

If you’ve ever wondered what LSVT exercises actually look like, now is your chance to find out. We’ll be sharing live samples of our signature exercises and answering your questions.

The Details: 📅 Dates: May 5 & 7 🕑 Time: 2 PM EST 📍 Platforms: Right here on FB/IG Live and our YouTube channel!

Tag a friend who needs to see this or drop a "🙌" if you'll be tuning in!

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Location

Telephone

Address


815 Exocet #101
Cordova, TN
38018

Opening Hours

Monday 11am - 12:30pm
Tuesday 11am - 12:30pm
4pm - 5:30pm
Wednesday 11am - 12:30pm
Thursday 11am - 12:30pm
4pm - 5:30pm
Friday 11am - 12:30pm
Saturday 9am - 10:30am