CrossFit Memphis

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CrossFit Memphis CrossFit Memphis is the original CrossFit Box of Memphis, TN. Welcome to CrossFit Memphis. Well, you’ve come to the right place. This makes us very happy.
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If you’re visiting our site for the first time, chances are you’re ready to really, seriously, finally get in shape. We’ve designed our training system to really, seriously and finally get you to make fitness a part of your life – not just an occasional pit stop. We believe that in order for you to make coming into our gym one of the best parts of your day, we need to identify your true personal goals and create a tailored game plan just for you which still allows you to train in that great communal setting that CrossFit Memphis is known for. We also understand that functional fitness may seem intimidating if you’ve never done it before, which is why we will first enroll you in Faction Fundamentals, a beginners course we developed for people who are new to CrossFit. Faction Fundamentals has been so effective in on-ramping new members that it has been duplicated at dozens of other CrossFit boxes across the U.S. Our mission is to change lives, and we’re thrilled that our reach can expand so much farther than the immediate Memphis area.

Happy Wedding Day to our very own. We wish you all a lifetime of love and happiness❤️ From your CrossFit family!
10/17/2026

Happy Wedding Day to our very own. We wish you all a lifetime of love and happiness❤️ From your CrossFit family!

Huge congrats to these two for stepping onto the competition floor for the first time this past weekend!!Who knew after ...
10/05/2026

Huge congrats to these two for stepping onto the competition floor for the first time this past weekend!!Who knew after almost 10 years of being at the gym we could get Brian to compete. Maybe you will see more of this duo in the future😉

Our girls Bridget Botto and Laurel Christenson came in second place in the Cooper Young 4 Miler tonight!! Way to show up...
09/19/2026

Our girls Bridget Botto and Laurel Christenson came in second place in the Cooper Young 4 Miler tonight!! Way to show up and show out 🏃🏻‍♀️

Three years later on April 17th, we still carry your memory with us every day. This WOD is our annual way of honoring yo...
04/21/2026

Three years later on April 17th, we still carry your memory with us every day.
This WOD is our annual way of honoring you—your strength, your spirit, and the impact you left on all of us. Forever remembered, never forgotten. We love you Beth❤️

Remembering this day and the ultimate sacrifice
04/04/2026

Remembering this day and the ultimate sacrifice

Congratulations to our members who made quarter finals!! Proud of these guys for representing CrossFit Memphis. %
03/25/2026

Congratulations to our members who made quarter finals!! Proud of these guys for representing CrossFit Memphis.
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First week of our FNL✨2026 and it was a huge hit. Anxiety was at its highest as many competed in their first ever Open. ...
03/04/2026

First week of our FNL✨2026 and it was a huge hit. Anxiety was at its highest as many competed in their first ever Open.
What makes CrossFit truly special isn’t just the challenge; it’s the community behind it. We cheer for each other, lift each other up, and celebrate every win, big or small. In the end, it’s not just about becoming stronger as individuals, but stronger together.

Address

7730B Trinity Road, Ste 123
Cordova, TN
38018

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 12pm

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