CrossFit Memphis is the original CrossFit Box of Memphis, TN. Welcome to CrossFit Memphis. Well, you’ve come to the right place. This makes us very happy.
If you’re visiting our site for the first time, chances are you’re ready to really, seriously, finally get in shape. We’ve designed our training system to really, seriously and finally get you to make fitness a part of your life – not just an occasional pit stop. We believe that in order for you to make coming into our gym one of the best parts of your day, we need to identify your true personal g
04/21/2026
Three years later on April 17th, we still carry your memory with us every day.
This WOD is our annual way of honoring you—your strength, your spirit, and the impact you left on all of us. Forever remembered, never forgotten. We love you Beth❤️
04/04/2026
Remembering this day and the ultimate sacrifice
03/25/2026
Congratulations to our members who made quarter finals!! Proud of these guys for representing CrossFit Memphis.
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03/04/2026
First week of our FNL✨2026 and it was a huge hit. Anxiety was at its highest as many competed in their first ever Open.
What makes CrossFit truly special isn’t just the challenge; it’s the community behind it. We cheer for each other, lift each other up, and celebrate every win, big or small. In the end, it’s not just about becoming stronger as individuals, but stronger together.
06/02/2025
Team “No Name” went to Nashville this weekend to compete and we are proud of their hard work!! Just shy of a podium finish
04/19/2025
Going into this weekend we spent time remembering what’s important to us as a community. Along with honoring Beth we carried the weight to remind us of the sacrifices made.
02/27/2025
We are…….are you??
02/10/2025
Finished strong this weekend . Proud of these guys!
01/01/2025
If you’re wanting to start the year off with a BANG💥leave it to Ford Coleman with his annual New Year’s Day workout.
12/23/2024
This past weekend we had 4 of our own complete the challenge “The Standard”. They rowed for 24 hours straight switching out every 20 min. Our Saturday class did a workout and tried to keep them company. Despite their aches, pains, and sore butts, they pushed through and are currently in 10th place overall.
Some may say we are crazy for doing things like this, others will envy the challenge. At the end of the day we are a community who is there for one another and will constantly try and push the limits mentally and physically. .harman .coleman.5 and Nicole we are so proud of you guys.
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 9am - 12pm |