ETS Performance Memphis

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ETS Performance Memphis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ETS Performance Memphis, Gym/Physical Fitness Center, 7846 Trinity Road, Suite 101, Cordova, TN.

This weeks feature Friday is Yusuf! He works hard every time he’s here and gets after it! His consistency shows in his ...
10/24/2026



This weeks feature Friday is Yusuf! He works hard every time he’s here and gets after it! His consistency shows in his improvement!

I got the chance to get out last weekend to see Wyatt play a soccer game. Wyatt is someone who plays and trains with pa...
10/22/2026



I got the chance to get out last weekend to see Wyatt play a soccer game. Wyatt is someone who plays and trains with passion. He puts in a lot of work and does it with intensity and focus. I can’t wait to see how you’ll keep improving! Keep getting after it!

I got the chance to get out and watch Chase this evening! He loves to compete and get after it! It was an absolute ple...
10/17/2026



I got the chance to get out and watch Chase this evening! He loves to compete and get after it! It was an absolute pleasure to see him fly around this evening and get an interception!

Congratulations on the win Chase! I can’t wait to see how you finish this season. Keep getting after it!

𝙲𝚑𝚊𝚜𝚎 𝚠𝚒𝚕𝚕𝚒𝚊𝚖𝚜💱 🔥🔥

09/30/2026

TRAINER TIP TUESDAY ⚡

You don’t just get better from training. You get better from recovering from training.

Your training is the stimulus.
Sleep, nutrition, and recovery are where the adaptation happens.

🏋️ Train with purpose.
😴 Prioritize quality sleep.
🥩 Fuel your body properly.
💧 Stay hydrated.
🔋 Give your body time to recover.

You can’t out-train poor recovery.

Train hard. Recover harder. Stay consistent

Nutrition Sleep

Address

7846 Trinity Road, Suite 101
Cordova, TN
38018

Telephone

+19014790600

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