WH Bike Fit

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WH Bike Fit Combining Physical Therapy and Bike Fit to optimize your cycling
Dr Wendy Holliday I am a physical therapist with a special interest in clinical bike fitting.

Dr Wendy Holliday
BSc Physiotherapy, PhD Exercise Science, NASM Corrective Exercise Specialist. After working in clinical practice for over ten years I decided to pursue post-graduate studies with a focus on cycling biomechanics. My passion is combining my PT experience with cycling research to conduct clinical bike fits for those who are either injured or uncomfortable on the bike. I enjoy working not only with the athlete but also with the Doctor, PT and coach to ensure the athlete is in their best form for training and racing. I have worked with beginner riders who wish just to be comfortable, through to some of South Africa’s top mountain bikers and triathletes, as well as World pro teams, including UAE Team Emirates. I look forward to working with NC’s cyclists, whether beginner or competitive!

Think a bike fit is only for experienced riders? It’s the other way around. Start with a bike that fits and you’ll ride ...
10/06/2026

Think a bike fit is only for experienced riders? It’s the other way around. Start with a bike that fits and you’ll ride in comfort, build speed and distance faster, and avoid the aches that make so many new riders quit. Book your fit, link in bio.

Last chance to get your IBFI Level 2 certificate this year! 🚲 Join me in Charlotte, 4–6 December, for a weekend of hands...
10/02/2026

Last chance to get your IBFI Level 2 certificate this year! 🚲 Join me in Charlotte, 4–6 December, for a weekend of hands-on bike fitting, with online pre-course theory and CEU points included. Email [email protected] for details and to register, or use the link in my bio.

Most cyclists never think about their feet until something hurts, but what’s happening at the foot and ankle influences ...
09/16/2026

Most cyclists never think about their feet until something hurts, but what’s happening at the foot and ankle influences everything up the chain: knee tracking, hip stability, power transfer.
At WH Bike Fit, every fitting includes a thorough foot assessment. I look at arch structure, flexibility, forefoot and rearfoot alignment, and how all of that interacts with your cycling position.
For many riders, custom heat-molded insoles are a game-changer. Unlike generic insoles, heat-molded insoles are individually formed to the unique shape of your foot, giving you better contact with the pedal, improved alignment, and more efficient power transfer from the very first ride.
If you’ve been dealing with foot numbness, hot spots, knee pain, or just feel like something’s “off” on the bike, your feet might be the missing piece.
📍 Based in the Lake Norman area | Book your fit at the link in bio.

Studio’s going quiet for a bit! I’ll be out from Sept 23–29, as I am heading to Colorado to teach a private bike fitting...
09/16/2026

Studio’s going quiet for a bit! I’ll be out from Sept 23–29, as I am heading to Colorado to teach a private bike fitting workshop.

When I’m back, my next availability opens up October 6th. If you’ve been thinking about getting fit, now’s the time to grab your spot before the calendar fills up!

📅 Link in bio to book

Subscribe to our quarterly newsletter to receive updates, exercise tips and special offers! Sent out each quarter, I pro...
09/09/2026

Subscribe to our quarterly newsletter to receive updates, exercise tips and special offers! Sent out each quarter, I promise no spam.

09/01/2026

Tell me in the comments what you think I changed!

Registration for the Level 3 bike fitting workshop in Feb 2027 is now open! Early bird special available, register today...
08/28/2026

Registration for the Level 3 bike fitting workshop in Feb 2027 is now open! Early bird special available, register today to expand your knowledge! Link in bio (Instagram) and on the website.

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Cornelius, NC

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