Soulshine Wellness

Soulshine Wellness We specialize in helping women 45+ rebuild strength, improve mobility, and reconnect with their confidence—without pressure or intimidation. Stronger. Steadier.

More confident. Your time is now.

09/13/2026

🌊 Beach classes might be done for the season… but Soulshine isn’t slowing down! ☀️💪🏼

Come join us in the studio TOMORROW!

✨ 10 AM — Strength, Stretch & Balance
✨ 4 PM — Relaxation & Restorative 🧘🏼‍♀️

Summer may be winding down, but taking care of YOU is always in season. 💛

📲 Sign up online + reserve your spot!

Your midweek reset starts here ☀️Join us at the Corolla Light Sports Center for two uplifting opportunities to move, bre...
09/08/2026

Your midweek reset starts here ☀️

Join us at the Corolla Light Sports Center for two uplifting opportunities to move, breathe, and feel your best:

✨ Tuesday, September 8 at 9:00 AM : Gentle Yoga
✨ Wednesday, September 9 at 10:00 AM : Strength, Stretch & Balance

Whether you’re looking to soften into your flow or build strength while creating more balance, there’s space for you at Soulshine. Come move with our supportive community and leave feeling refreshed, grounded, and energized.

Be sure to reserve your spot and sign up online at soulshineobx.com 🤍

Your holiday reset starts here ☀️Soulshine Wellness is OPEN Monday, September 7, for Labor Day! Join us at Corolla Light...
09/05/2026

Your holiday reset starts here ☀️

Soulshine Wellness is OPEN Monday, September 7, for Labor Day! Join us at Corolla Light Sports Center for:

10:00 AM Chair Class
4:00 PM Restorative Yoga

Make space to move, breathe, and reconnect with your energy. Sign up online at soulshineobx.com to reserve your spot: we’ll see you in class! 🤍

09/05/2026

✨ Your comfort zone is cozy… but your growth is waiting on the other side. ✨

Maybe this is your season to try something NEW. 💛

At Soulshine, there’s a space for every body, every level, and every season of life. Whether you’re looking to build strength, slow down, stretch deeper, find your balance, or simply connect with an incredible community—we’ve got something for you.

🧘‍♀️ Yoga
💪 Strength + Sculpt
✨ Pilates
🪑 Strength, Stretch & Balance
🧘 Meditation
🌿 Private Training
💻 Virtual Classes
…and more!

You don’t have to be flexible.
You don’t have to be “in shape.”
You don’t have to know what you’re doing.

You just have to be willing to show up.

Try the class you’ve been nervous to take. Meet someone new. Move your body differently. Give yourself permission to be a beginner.

Because sometimes the best version of you is waiting just outside your comfort zone. ☀️💛

Come move, breathe, grow & SHINE with us at Soulshine. ✨

More than a vacation: this is an invitation to transform. ✨Sarah’s upcoming Health, Balance & Beyond Retreat at Michael ...
09/03/2026

More than a vacation: this is an invitation to transform. ✨

Sarah’s upcoming Health, Balance & Beyond Retreat at Michael Franti’s Soulshine Bali in Ubud is happening November 7–14, 2026.

Surrounded by lush nature, this soulful experience invites you to reconnect with yourself through movement, restoration, reflection, nourishing food, meaningful connection, and space to simply breathe. Come as you are. Return home feeling more grounded, energized, and renewed: with a deeper connection to your mind, body, and spirit.

Your reset. Your movement. Your time to go beyond. 🤍

Ready to make room for what matters? Book through the link in our bio and take the next step toward your transformation. ☀️

09/02/2026

✨ Slow down. Breathe. Reset. ✨

Join us on Fridays at 2pm for Meditation with Christina 🧘‍♀️🤍

Give yourself permission to step away from the noise, quiet your mind, and reconnect with yourself. Christina will guide you through a peaceful meditation designed to help you release stress, find stillness, and leave feeling a little lighter.

No experience needed—just come as you are. 🌿

✨ Your peace deserves a place on your schedule.

Join us this Friday at Soulshine Wellness!
Come breathe, reset & shine with us. ☀️

09/02/2026

💪 ARM CIRCUIT YOU CAN TAKE ANYWHERE!

No gym? No problem. Grab a pair of dumbbells and a little space, and you’re ready to go! ✨

This quick arm circuit is perfect for home, vacation, the gym—or wherever life takes you.

🔥 Build strength
💪 Sculpt & tone
✨ Feel strong and confident

Save this workout for later and send it to a friend who wants to get stronger with you!

Strong arms. Strong body. Strong YOU. ☀️

September is your invitation to reset, reconnect, and ease back into a routine that feels good. ☀️Make space for movemen...
09/01/2026

September is your invitation to reset, reconnect, and ease back into a routine that feels good. ☀️

Make space for movement that fits real life: strength to feel grounded, stretch to create room, and balance to bring your mind and body back together.

At Soulshine Wellness, your reset can be energizing, calming, and completely your own. Move, breathe, and find your way back to feeling radiant: one session at a time. 🤍

Sign up online and make Soulshine part of your September rhythm. ✨

Your week of movement, strength, and soulful reset is here ✨Monday, August 31 is the final Beach Yoga class of the seaso...
08/30/2026

Your week of movement, strength, and soulful reset is here ✨

Monday, August 31 is the final Beach Yoga class of the season! Join us at 8:00 AM at Shad Street Beach Access: and be sure to bring your beach towel. 🌊

The rest of the week’s classes will take place at Corolla Light Sports Center, with opportunities to strengthen, stretch, flow, and find stillness. Your full schedule is on the graphic. 🤍

Sign up online at soulshineobx.com and reserve your spot for the week ahead! ☀️

One more sun-soaked flow before the season comes to a close! ☀️🌊Join us Monday, August 31 for the last Beach Yoga class ...
08/30/2026

One more sun-soaked flow before the season comes to a close! ☀️🌊

Join us Monday, August 31 for the last Beach Yoga class of the season. Breathe in the salty air, move with the waves, and soak up one final coastal reset with our Soulshine community. 🤍

Bring your beach towel and invite a friend! Be sure to sign up online at soulshineobx.com so you can save your place.

We’re grateful to be able to make these beautiful beach flows part of the season. See you on the sand! ✨

Address

1126 Ocean Trail
Corolla, NC
27927

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 7am - 3pm

Telephone

+12524221170

Website

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