07/03/2023
%1 better everyday
Personal Trainer in Corona, CA
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07/03/2023
%1 better everyday
Glute focused leg day with Cami. Killed it like always. Not to long ago was hip thrusting 135 and now she's repping out 225. Progressive overload is so important when building muscle. If you want to grow your ๐ give these workouts a try
01/20/2023
"Don't blend in. Stay in your lane, there's no traffic in your lane๐"
- Hat
- Shorts .
11/19/2022
"If you want to be different you have to act different" late night workouts put me in a different zone. Should I put y'all on the shoulder workout?
tank got me feeling like Superman
: Hat throwback ๐ฅ
10/02/2022
To grow you have to be uncomfortable ๐
Shorts:
Once you get addicted to working out itโs really no stopping ๐ช๐พ
01/30/2022
https://www.instagram.com/reel/CZFC5XGpO0W/?utm_medium=copy_link
Watch this reel by _drewheeler on Instagram : โSave/Tag/Share ๐จ Glute Focused Leg Day. Promise to leave your legs shaking by the end. Give it aโฆโ
01/30/2022
https://www.instagram.com/reel/CZIry4JpBFE/?utm_medium=copy_link
Watch this reel by _drewheeler on Instagram 44 Likes, 4 Comments - Andre โDreโ Wheeler () on Instagram: โHard work & Dedication = RESULTS always comes in and works her ๐ off.โฆโ
01/22/2022
Summer bodies are built in the Winter ๐ค