04/25/2026
It’s not about having time, it’s about making time💯
NO excuses this weekend!!
You don’t need hours in the gym to get results, you just need to be consistent.💪🏽
This quick 20 minute core & cardio workout gets it DONE 🔥 Summer body ready!!
Short workouts still build:
• strength
• endurance
• discipline
⸻
Save this workout and get it in this weekend 💪🏽🔥
Let’s see who’s really locked in 👀
04/17/2026
LOCK IN. LEVEL UP.
We’re bringing the community together 🔥
PULL UP Saturday, May 2nd from 9AM–2PM for our
CHBF x Team Titans Community Day !!
• CAR WASH fundraiser
• Food & local vendors
• Raffles & giveaways
• Football & cheer sign-ups
Experience our new performance lab recovery room 🌿
Hyperbaric, infrared sauna, compression and more!
Support the kids. Show up for the community.💪🏽
📍 4300 Green River Rd, Corona CA
👊🏽 Free event • All ages welcome
Tag someone you’re pulling up with🔥💪🏽
04/13/2026
SUMMER PREP STARTS NOW💪🏽🔥
it’s time to LOCK IN.
Our 6 week structured program is built to get you real results:
• Strength & Conditioning
• 5–6 days/week guidance
• Weekly coaching & accountability
• Built for all levels
• Online coaching available
No guessing. No wasted time. Just a plan that works. 💯
Morning crew runs M–F starting at 4AM — come see what it’s about.
4:00 am
5:00 am
5:30 am
6:00 am
6:30 am
10:00 am
⸻
DM us “SUMMER” to get started or come in and join us this week.
Let’s work. 💪🏽🔥
12/18/2025
NEW YEAR. NEW LEVELS. NEW ENERGY. 🥊🔥
We’re kicking off 2026 the only way we know how—with our CHBF family.
PULL UP!!
📅 Friday, January 16 | 5PM
🍽 Free food & drinks
🎶 DJ + vendors
🎁 Raffles & giveaways
💥 Friendly competitions
👊🏽Member Perks:
• Exclusive discounts
• Bring a friend → $20 first month signup
• FREE Styku scan & consultation
Let’s celebrate, connect, and LEVEL UP together.
📍4300 Green River Rd, Corona
CoronaHillsBoxingandFitness LFG Localbusiness Corona Boxing Gym Event
05/21/2025
💪 Want to fire up your metabolism after 40? The secret lies in smart training!
Here's the game-changer: Muscle tissue burns more calories at rest than fat does. That's why strength training is key to a faster metabolism as we age.
The winning formula:
Strength train 2-3 times weekly
- Focus on compound movements (squats, lunges, deadlifts)
- Target multiple muscle groups
- Pair with proper protein intake for muscle maintenance
Double tap if you're ready to build that metabolic engine! 💪
05/16/2025
Cardio doesn't have to be mind-numbing running on a hamster wheel. 🏃♀️
Boxing is a full-body experience that keeps your mind engaged and your body challenged. It's not just exercise - it's a mental and physical adventure.
Double tap if you're ready to break the cardio monotony! 👊
05/14/2025
You DON'T need to be an athlete to start boxing. 💪
Fitness isn't about where you start - it's about being willing to try something new. Boxing is for EVERYONE, regardless of your current fitness level.
Tag someone who needs this motivation! 🥊