03/12/2020
πSneak Peak πβοΈβΎοΈ WCA Baseball. Loading...
| Coach
| Performance Training
| Former SF Giants | USC Alum
03/12/2020
πSneak Peak πβοΈβΎοΈ WCA Baseball. Loading...
πThe boys are working! Footwork and agility drill with the ladder, into a backhand ground ball. π¦ΆπΌπ¦ΆπΌπ₯ππ½
We are working on staying balanced in the hitting position here while trying to catch the ball at the point of contact, whether the ball was thrown away, middle, or in. Good work! ππ½βοΈβΎοΈ β β β β β β β β β
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Core stability along with rhythm and timing is huge in their development as ball players. Love this drill because it engages the muscles and allows them to do so. ππ½ππ½ β β β β β β β β β
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One of the kids said something to me pretty profound today without even knowing. β β β β β β β β β β β β β β β β β
This expression is a little reminder that in life, you are not on equal terms all the time with everyone else, and in all situations. β β β β β β β β β β β β β β β β β β β β β β β β β
You have to deal with the circumstances you're given, but it's the meaning you associate it with that makes all the difference β’ because all we have is today.
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Working the manos π€²
02/24/2020
02/21/2020
This was 11 years ago today. ππ€―βοΈπ§βοΈπ
*insert time flies quote here* β β β β β β β β β β β β β β β β β β
As we continue to go through our daily lives, routines and habits, I wish to challenge yourselves and question, "am I doing something everyday to get where I want to be?" 3, 5, 10 years down the road will you be saying... β β β β β β β β β β β β β β β β β β β β β β β β β β β
" I know I could have done more." β β β β β β β β β β β β β β β β β β
" I wish I would have..." β β β β β β β β β β β β β β β β β β β β β β β β β β β
" I should've treated that person better and handled that situation better." β β β β β β β β β β β β β β β β β β β β β β β β β β β
Whatever it is, my hope is that you young athletes continue to grow, learn, and develop as young men and that you can look back and grin at the decisions you choose. Realizing those early mornings and late nights, and relationships you surrounded yourselves with, taught you something. β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
Keep your intentions and focus moving in the right direction. I like to recommend as a coach that YOU know what's important to you, and to let me know what's important to you, so that we can work on your goals with a clear vision, backed by the steps, and actions needed. πβοΈ