05/23/2024
Undefeated Training
Steven Heier. Committed to sharpening your technique while molding your physique. Corona, CA.
05/23/2024
What’s a leg day without an arm pump 😤
💡 Tip: it’s now about how much you weight lift but more so about how you lift the weight.
My client killing back day. Got a few time slots open for 1 on 1 Training Sessions in Corona, CA!
03/09/2024
MARCH MADNESS EXTENDED🍀 New Client Special - sign up now through the end of March and get 2 free sessions added to select training
packages! One on one training Monday- Friday + custom workout plans. Based out of Reign Training Facility, Corona. Message me for more info.
01/30/2024
With 11 years of knowledge and experience, I am commited to helping make your physique goals a reality. I’m a very attentive trainer that specializes in hypertrophy and strength training. For me, the gym has always been therapeutic - a way to ease the mind from the everyday struggles we all face as we navigate through life. Training is as much mental as it is physical and sometimes we just need that push to go beyond our own limits. Training shouldn’t feel like a chore but rather something to look forward to and I want to share that passion with others - after all, the gym is what helped me overcome many challenging moments in life and I want to help others reap those same mental and physical benefits.
NOW TRAINING AT 💪🏻 ACCEPTING NEW CLIENTS. DM FOR MORE INFO.
Switched to low impact, high intensity leg workouts after a knee injury from running. Time under tension + maintaining a controlled tempo allows me to still work my legs using lighter weight and higher reps without aggravating my knees. Highly recommend this training style if you’re suffering from any joint discomfort 📝
(still miss running though 🫠)
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Location
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Address
Corona, CA
92879