09/23/2018
At the gym today feeling inspired by my clients! Their hard work, dedication, and sweat is paying off. I am so honored to help guide them in their journeys.
Atkinson Fitness Academy
Share
Personal Training
-Functional Strength Training
-Muscle Imbalance
-Core Strength
-Balance and Stab
09/23/2018
09/18/2018
So proud of these 2 lovely ladies for staying consistent! 24 weeks, 3 days a weeks. proving that hard work pays off! Stay motivated!
@ Corona, California
09/18/2018
Battling Depression by Lifting Weights It's not just running. Two new studies confirm that weightlifting provides a similar boost to mental health.
08/23/2018
Thank you for supplying my supplements for the month!
••••••••••••••••••••••••••••••••
In my opinion supplements are not a replacement for food, but a great addition to a balanced and healthy diet
07/28/2018
07/25/2018
Quick look at some stabilization exercises I like to use for clients:
Circuit
Step up to balance x20 each leg
Back lunge x20 each leg
Over head squat x20
Single leg B.B. press x10 each leg
3-5 rotations
06/27/2018
Orange Delight ☀️
1 orange 🍊
1 apple 🍏
3 carrots 🥕
3 sticks celery
3 small beets
06/26/2018
Chicken Teriyaki!
We're proud to announce the grand opening of Atkinson Fitness Academy! Like our Page for official updates and exclusive sneak peeks.
06/26/2018
The Facility
Want your business to be the top-listed Gym/sports Facility in Corona?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Corona, CA
92879