03/11/2026
Not my day today. Took 3rd at the OC Open. Still 100% proud of myself for fighting through adversity and getting out there to fight. Sometimes it’s not always about the win or loss, but about the preparation before the battle. -hammer
02/19/2026
Black rash guard prototype is in. Let’s see how this one test out. -hammer
02/13/2026
First rash guard prototype has been tested! So far, so good!! One more to test before I make my decision on which one I want to put out!! -hammer
03/19/2025
No weights? No problem. Here are a few warm-up exercises you can do at home without using weight equipment.
02/23/2025
Couple of good first place wins up North over the past month. Jiu Jitsu season has begun!
02/13/2025
It was a bit cold this morning when I walked into the gym. So I thought I’d put out a few exercises I like to do to warm up.
09/11/2024
CheckMat Corona black belt!
08/01/2024
Good Morning! Time to get this work done!
04/11/2024
Some single leg kettle bell deadlifts to start off my workout! Knee rehab is going well!
10/25/2023
Never give up on your goals! Continue to improve, achieve, and succeed! You are the only person that can stop you.