Arden Athletics

Welcome to Arden Athletics! It is my honor that you would allow me to help you achieve your physical fitness needs.

Let me show you how strong both your mind and body are.

Operating as usual

Help Kenyan Runners Realize Their Dream, organized by Jason Karp 04/18/2022

Help Kenyan Runners Realize Their Dream, organized by Jason Karp

Jason Karp, a fellow friend and previous coach is helping Kenyans realize their potential and achieve their dreams. He is helping change lives one runner at a time. Thank you for all that you do, Jason. If you feel so inclined, please read and think about donating.

Help Kenyan Runners Realize Their Dream, organized by Jason Karp Overlooking Kenya’s Great Rift Valley, there is a rural town called Iten, sitt… Jason Karp needs your support for Help Kenyan Runners Realize Their Dream


Just move. Have fun. Be silly. Connect with the earth. Act like a 18 month old. Just move.

Photos from Arden Athletics's post 11/22/2021

At the end of the day, it’s all about family. Comfy in my new Vuori Weekend Joggers & Beach Hoodie


Sometimes it’s the things around us every day that can help us shift our mindset to a better place

Photos from Arden Athletics's post 08/28/2021

Always more fun with a fur friend

Photos from Arden Athletics's post 08/13/2021

We’re never too old or never too late to try something new - Oahu gave me many firsts…. a first time catching a Waikiki party-wave — First time hiking in the rain, through a rain tree forest, to Manoa Falls — Scuba diving for the first time in over 20 years — My first sunrise run around Diamond Head crater. But, most of all, I felt the warm water every day, sitting on my board and thanking the universe for these opportunities

Photos from Arden Athletics's post 08/06/2021

Not a better way to start a day than being next to calm waters, welcoming a calm heart and a wonderful perspective for the day to come


Life is a balance between rest and movement — Osho

Photos from Arden Athletics's post 04/20/2021

Transforming clients one, two, three, four at a time

Photos from Arden Athletics's post 03/03/2021

Happy way to end the day — San Diego night workouts

Photos from Arden Athletics's post 02/01/2021

Fitness fun in the alley in Coronado. All levels welcome for 30-60 min workouts. Find a friend to sweat with you as you begin to make lifestyle changes one step at a time. I guarantee you’ll walk away with a happier mindset 😊 “A year from now you may wish you had started today”


My very fun and talented surf buddy captured today’s session 🏄🏽‍♀️ 🙏🏼💕


Hug a _______ ? I choose my new crush, my “Orange Crush” The next best thing to a human, well maybe a baby, or a puppy. Missing many hugs in our pandemic world.


There are no rules or guidelines for exercise— just get out there, move and most importantly have fun! @ Churches Surf Break


Social distancing 6’ to work or play. We all must do our part to get through a pandemic, but we also need to make sure we find ways to feel good physically & mentally


Sign of the times — empty beaches and a great time to reflect & clear the mind. Find time to move your body, especially now


First ever virtual half marathon race, first ever pandemic too - adjusting to our real world life changes. It was a wet but good race for both 🏃🏻‍♀️🏃🏻


Trying to catch him! What challenges you?!


Moving your body doesn’t have an expiration date! Being playful, having fun, and falling every once is good for the soul 🏄‍♀️🌊


Nothing like motivating others to run their first 5k/10k run - some of these ladies ventured into a new territory - so proud of this team! There are no rules when to begin a lifestyle change + @ Mission Bay


Be brave no matter what age! Enjoy life!


Found a bike and a treadmill....under the water! Always willing to try a new twist!


Finding fitness in amazing Singapore- rolled out of bed and stepped into a living room lap pool followed by a challenging jungle run @ Singapore


Would love to know why ☺️


The powerful ocean pushes my physical limits while calming my soul. It’s never too late to jump into something that challenges you🏄🏽‍♂️

Paddling out works your upper body, core and cardio — lifting your body out of the water onto your broad (over&over) works your shoulders & triceps — standing up works your glutes & lower body — it’s an all over workout connecting with nature 🏄🏽‍♂️🏄‍♀️


Outdoor training is the best! Find some stairs, a bench, a wall, some grass - the possibilities are endless. Grab some buddies and sweat together! (working lower body/glutes)


A good laugh and a long run are the two best cures for anything. Take care of your body inside and out. @ San Diego, California


“Being playful naturally liberates the mind, opens the heart and lifts the spirit. Take time to play today. -- D. Reble (model, my grand dog, Otis🐶)


I am starved for connection, not attention


“Moving our bodies doesn’t just give us that physical fix, it transfers into every other part of our lives”....Another hardworking group down the strand and over to the ocean. Well done ladies 👏🏼👊🏼🙌🏼


This is why Mother’s Day is my favorite day of the year. My request - Circuit workout - A good sweat always brings me a smile with this crew 💪🏼😥🥰 @ Cardiff State Beach


Want to move your body outside with like minded women? Enjoy some beautiful views as we (quickly) walk from location to location? Push yourself while laughing? Then follow me to Glorietta Bay, Monday, May 6 at 6 pm! Don’t miss out!


Thank you for coming to the first workout! We had some fun, I heard your hearts beating faster, saw a trickle of sweat and some happy faces because of the effort put in. Looking forward to next Monday, May 6 at 6:00 pm Glorietta Bay Park.

Videos (show all)

Moving your body doesn’t have an expiration date! Being playful, having fun, and falling every once is good for the soul...
Be brave no matter what age! Enjoy life! #growyoung #ardenathletics #outdoorfitness
Outdoor training is the best! Find some stairs, a bench, a wall, some grass - the possibilities are endless. Grab some b...
It’s outdoor workout season, who’s ready?! Stay tuned in April for some fun beginning of the season gatherings🏃🏻‍♀️#grow...




Coronado, CA

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 9pm
Thursday 5am - 6pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 7am - 7pm

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Coronado Surfing Academy Coronado Surfing Academy
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Surfing lessons in Coronado

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Bamboo Pilates & Bodyworks Center Bamboo Pilates & Bodyworks Center
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Tonya Larson Fitness Tonya Larson Fitness
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