Sportsmedbros

World-class conversations. Shared purpose. Forward momentum.

Grateful to be part of the incredible community at in Seattle—where sports medicine continues to advance through collaboration, innovation, and mentorship.

Proud to see the next generation stepping up—especially our resident, Dr. Rodriguez-Ponce, presenting our work with Hiveact reaction lights as we explore practical ways to monitor fatigue and wellness in collegiate athletes.

Always valuable to reconnect with colleagues, exchange ideas, and build meaningful collaborations—all with the shared goal of advancing health, performance, and longevity for athletes and the active population.

Leaving inspired, re-energized, and committed to continue giving back to the sports medicine community.

Big milestone for the SportsMedBros family!

Dr. Ioannis Liras has been designated as a U.S. Soccer Preferred Healthcare Provider.

Built on years of dedication to athlete care, performance, and doing things the right way—evidence-based and player-first.

Grateful for the trust and excited for what’s ahead.

We had the privilege of delivering 3 lectures at the EuroLeague Head Coaches Board Medical Series, focused on what truly drives performance over a long season:

🧠 Fatigue, recovery & the “invisible” factors
🏀 Real-world injury management in basketball
🍽️ Nutrition strategies that sustain elite performance

Because at this level, it’s not just about talent—
it’s about availability.

Availability wins seasons.

Grateful to the EuroLeague Head Coaches Board for the opportunity to share, learn, and collaborate at the highest level of the game.

Which topic do you want us to break down next?

⸻

HighPerformance EliteAthletes SportsScience AvailabilityWins

The ACSM just dropped the biggest resistance training update in 17 years—based on 30,000+ people.

And the message is clear:

👉 You’ve been overcomplicating it.

You don’t need the “perfect program.”
You don’t need a gym.
You don’t need advanced techniques.

You just need:
✔️ Consistency
✔️ Effort
✔️ A plan you’ll actually follow

From a sports medicine perspective, this is HUGE.

Because adherence—not optimization—is what drives real outcomes.

🔖 17 years of research summarized in 8 slides. Save this so you don’t forget the new standards.

Elite

Proud to share that our mentee Dr. Jacquelin Rodriguez-Ponce’s research on technology in women’s football has been accepted for presentation at the 2026 Isokinetic Conference.

Well deserved — and just the beginning.

#Αθλητιατρική

We are honored to share that Dr George Liras has been designated as a U.S. Soccer Preferred Healthcare Provider with the U.S. Soccer Federation.

This role reflects a commitment to evidence-based sports medicine, athlete safety, and high-performance care across all levels of the game.

Grateful for the opportunity to support players, coaches, and the broader soccer community.

We’re excited to share that our mentee’s abstract has been accepted for presentation at the 2026 AMSSM Annual Meeting.

Congratulations to Jacquelin Rodriguez-Ponce, MD on this well-deserved achievement. Your curiosity, work ethic, and commitment to advancing sports medicine research continue to impress. Grateful to be part of the mentorship journey and to see the next generation of sports medicine leaders making an impact.