08/12/2026
ATTENTION ATTENTION!
THIS SATURDAY WE ARE OPEN TO THE PUBLIC! We will be launching our Les Mills releases!!
Come join us! Many classes to choose from:
Studio A
715 am Body Attack45 with Trisy
8am Body Combat with Mario
9am BodyStep withSherry
10:05am BodyPump with Monica
Studio B
9am Les Mills Core with Scott
10am Cardio Salsa with Sandra
Mind Body Dance Studio (upstairs)
9am Pilates Sculpt with Marinna
1030 am Yoga with Mady
Cycling Studio
9am Endurance Ride with Cara
Base Room
9am DEKA with David
08/07/2026
Another AMAZING bodypump class !! No push-ups today but all work 🔥
08/05/2026
I had a great time subbing for Trisy. Bodypump is so good for the body! Love it 😍
07/28/2026
This Sunday!!! Come dance with us!
07/24/2026
And another amazing bodypump class! 🫶
07/21/2026
So ready!!! Lets gooooo 💃
07/20/2026
Great job this morning ladies! I loved every minute dancing with yall 🥰
07/17/2026
You guys KEEP ME GOING. I'm so grateful for each and everyone of yall. THATS BODYPUMP BABY!!! 😜
07/10/2026
Thank you all for joining me for a BodyPump sesh!! Join us Thursdays 635pm at CCAC!!
07/03/2026
Zumba at Tiny Adventures. Bring your baby to play and let mama have some fun! I hope to see YOU there next time!