Yoga classes inspired by functional movement and modern life. Connect to your core, create space, an
05/15/2026
Treat yourself on Sunday to some at .studio ! This week’s class is called Fluid and Flexible and it’s the perfect recovery class if you ran Beach to Bay or if you’ve been sitting a lot. We’re going to work on actively stretching and mobilizing while holding the core strong and using the breath to relax and restore!
05/04/2026
New yoga class starting this Wednesday! This 60 minute class is great for everyone, especially if you’re new to yoga. Perfect your posture, fire up your core, and mobilize your joints to feel energized and renewed! Search for The Barre Fitness Studio on Mindbody or go to the website to sign up.
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04/26/2026
What the “office” of a yoga teacher looks like... I love practicing my classes and this one got me sweaty. i can’t wait for this Mondays Ground Flow class at .studio !!! This heated class starts at 5:30pm and will leave you feeling strong, balanced, and ready for anything. 🔥🔥🔥