Synergy Pilates studio is a fully equipped Pilates studio centrally located in Corpus Christi, Texas. We look forward to working with you!!
We offer Privates, semi-privates, and small group classes for all fitness levels utilizing Peak, Stott and Balanced Body equipment. Welcome to Synergy Pilates, a page which will be dedicated to our Pilates studio, located inside of Synergy fitness. Be sure to also like our main page Synergy Fitness and Pilates Studio to stay current with our other group and fitness classes as well as personal training.
06/15/2013
http://www.austinfitmagazine.com/article/who-can-practice-pilates
Who Can Practice Pilates? | Austin Fit Magazine Pilates seems to wage a never-ending war on misconception. I am often asked how it differs from yoga
03/24/2013
We have two group Pilates classes on the schedule today...
2:00pm Intermediate
3:00pm Int/Advanced
Call or message to reserve your spot!
361-723-1463
Looking to take your Pilates practice to the next level?? If so our advanced pilates class Fridays at 10:00am is perfect for you!!
Instructor approval is required for this class :)
Contact 361-723-1463 to reserve your spot!!
02/14/2013
Happy Love day!!!!
02/10/2013
02/06/2013
Pilates standing work on the tower using Smart spine..
A great way to engage the core muscles, increase balance and strengthen the feet.
02/05/2013
Have a great day everyone!!
We have a full schedule of Pilates today..
9:00am Jumpboard interval
10:00am Mixed level 2
11:00am Total Body
12:00pm Pilates Power hour
5:45pm TRX/Reformer combo
6:45pm Mixed level 2
Call or message to reserve your spot :)
02/05/2013
Testimonial Tuesday!!!
Dr. Hammons started attending Pilates sessions at Synergy a little over 2 years ago.. She was experiencing shoulder and back pain from her hours practicing dentistry and was lacking energy and strength.
At age 58 Dr. Hammons says she hasn't felt or looked better as she does now and attributes her pain free and beach ready bikini body to training at Synergy three times a week, walking and clean eating.
Awesome work Dr. Hammons!
02/04/2013
Hope you all are having a wonderful day!!
Three Pilates Equipment classes on the schedule tonight.
4:45pm Mixed level 2 with Nicole
5:45pm Power hour with Nicole
6:45pm Jumpboard interval with Nancy
02/01/2013
Sundays at 5:30pm with Nicole
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 12pm - 6pm |