Get ready for a dance cardio class that will leave you feeling better than when you walked in! X TREME HIP-HOP WITH VAL
They say dance like nobody is watching.
I say put on a show like the whole world's watching! This one hour adult hip hop cardio class is sure to get your heart on fire, proving that cardio can be so much more than just a treadmill run! Have a blast as your torch calories, and fire up your coordination and flexibility. Newbe or pro, I welcome y'all!
07/30/2026
I've missed you all and can't wait to dance with you!
Val's bringing back her Dance Cardio class!
Beginner friendly & most of all FUN!
Register here for classes https://forms.gle/dMhBRzycnCU3oZDB9
| 6pm - 7pm |