04/11/2026
Review the upcoming schedule for my class-HIIT & Powerpump and other classes as well.
Join us for an exciting journey towards a healthier lifestyle, starting this week!
Can no wait to see new faces in class🙌🏼🫶🏼💯
https://www.facebook.com/share/1AvXVdUfFb/?mibextid=wwXIfr
04/11/2026
Let's get back on track!!! Join me on our next workout session!!
-Alley
07/22/2024
HIIT today at 7pm
Leg Day 🦵
Everyone’s Favorite🙌🏼😎😮💨
01/19/2021
No class today....Canceled
Sorry for the inconvenience. I'll see everyone Wednesday for total body workout...
01/13/2021
Donating to a good cause...so if you've been wanting to get a membership now is the time...
01/13/2021
Text “Y” to 64779 to join our new messaging system! You’ll get updates on hours, fitness classes, program deadlines, and membership specials. 📞
01/12/2021
Leg day in Queenax Room 7:15pm
01/06/2021
7:15pm total body workout in the aerobics room
01/05/2021
7:15pm Leg Day workout Today