01/29/2018
Health tip postings soon!
Dynamic Pulse Fitness, a private one-on one personal training studio located in Putnam County. Early morning hours available by appointment only.
Dynamic Pulse Fitness is a private, non member studio located in Northern Westchester that provides one on one personal training and caters to people's busy lifestyles. Our 30 minute workout program is designed and customized to your specific needs and goals. These individualize shorter time-frame trainings focus on results and are conducive to your fast paced life. Our studio is fully equipped wi
01/29/2018
Health tip postings soon!
07/13/2017
Start your day with a smile....
07/12/2017
Happy Wednesday... whohoo!
06/19/2017
Expect the best... and get it.
Did you know.. Fat- free and reduced- fat versions of food usually contain more sugar and salt than full fat versions, because removing fat means that taste needs to be put back in somehow.
06/14/2017
Life is precious....
06/06/2017
Omega- 3 fats, a unsaturated fat ( which is the good fat ) are important for optimum nerve, brain and heart function.
06/05/2017
Tips on eating clean.
06/01/2017
Pounds vs Calories.
05/29/2017
Memorial Day... a time to remember the fallen Heroes, their families, and all of our Veteran's.
05/23/2017
WARNING.... this can bring happiness.
05/18/2017
Determination today = Success tomorrow.
| Monday | 12pm - 7pm |
| Tuesday | 12pm - 7pm |
| Thursday | 12pm - 7pm |
| Friday | 12pm - 7pm |
| Saturday | 10am - 1pm |