07/03/2026
🌿 A Summer Pause 🌿
One of the most meaningful lessons yoga has taught me is that healing isn’t something we earn—it’s something we allow.
This summer I’ll be taking a short break from teaching as I recover from surgery. Because of that, there will be no classes for the remainder of July or during August while I give my body the time and care it needs.
As someone who encourages all of you to listen to your bodies, I realized it was time to listen to my own.
While I’ll miss our Tuesday evenings together, I know this pause is part of the practice. Rest. Patience. Trust. Healing.
Thank you for always creating such a kind and supportive community. I appreciate your understanding more than you know, and I’m looking forward to returning to the mat with you this fall.
Until then, I hope you’ll find moments to slow down, breathe deeply, spend time in nature, move with intention, and be gentle with yourselves. I’ll be doing the same.
With gratitude,
Michelle 🤍
Seven Sisters Yoga Villa
06/23/2026
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