AIM Fitness

Today is Coach Marilyn’s last day with us as she heads off to USC to begin physical therapy school.

She’s only been with us for a year, but in that short time she’s earned the respect of every single person she’s worked with. Her knowledge and education are impressive, but what really stands out is her kindness and her quiet ability to get the very best out of people. She has a way of pushing our members to leave just a little stronger, more confident, and better than when they walked in.

We’ve also had the privilege of watching Marilyn grow herself. She finished her time at AIM with a huge 235 lb squat and a 110 lb bench press—both lifetime PRs and a reflection of the hard work she puts into everything she does.

Marilyn has been an incredible asset to our members, our staff, and our community. We’re sad to see her go, but we’re excited to watch her chase this next chapter. We have no doubt she has a bright future ahead and that she’ll make an incredible physical therapist.

Fight On, Marilyn! ✌️❤️💛

If you’ve ever walked out of one of our strength sessions thinking…

“Shouldn’t I be more tired?”

This is for you.

We’ve been taught to believe that sweat, soreness, and exhaustion equal results.

But if your goal is to get stronger, move better, and stay healthy for decades, that’s not always true.

We’re not training you to win today’s workout.

We’re training you to win the next 20 years.

Read through the slides—you might never look at strength training the same way again.

Happy birthday to coach Sam! The girl who always works hard to get big! She embodies the phrase “life’s too short to be small and weak!”

We are so happy to have you part of the team and all the knowledge and experience you bring to AIM
Happy birthday big Dawg!

Join us for something a little different this Saturday. 🌊

Restore your body while listening to the waves and enjoying a morning at the beach with special guest instructor Sarah Starr.

Sarah is the creator and host of the nationally syndicated Happy Yoga television series and has over 25 years of teaching experience. She’s known for making yoga accessible to everyone—whether it’s your first class or you’ve practiced for years.

🗓️ Saturday, July 11
🕗 8:00 AM
📍 Newport Elementary Beach

Bring a yoga mat or towel… and bring a friend (or two)! 💙

Register in the app

🇺🇸 AIM-ERICA is celebrating 250 years of America! 🇺🇸

If you’ve been around AIM for a while, you know we take our holidays seriously… and this one only comes around every 250 years. 🇺🇸💪

Join us June 29 – July 4 for 250 Years Strong Week!

❤️ Red Out
🪖 Camo Day
💙 Blue Crew
⭐️ Stars & Stripes
🌺 Anything BUT Gym Clothes
🇺🇸 Saturday Patriotic Workout + Bring a Friend FREE!

All week long, nominate one of your gym mates on the whiteboard for AIM’s Most Patriotic Member. We’ll have a final vote on Saturday to crown the winner!

Break out the American flag shorts, Hawaiian shirts, camo, cowboy hats and questionable fashion choices… we want to see them all. 😂