Lau Kune Do Kung Fu and Tai Chi

Lau Kune Do Kung Fu and Tai Chi

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Changing lives, one movement at a time through traditional arts of Tai Chi, Kung Fu, Qigong and mobi Classes are available for all ages and objectives.

Offering a balanced approach to training Chinese martial arts in both the "soft" internal arts of Tai Chi Chuan, Ba Gua Zhang and Qi Gong as well as the "hard" external arts of Wing Chun and Hung Gar. The Temple Keeper, Sifu Paul McIntyre, is the second highest ranking Disciple of Grandmaster Tsim and a teacher of the highest regard within the system. As a direct lineage Disciple of Grandmaster Ts

Photos from Lau Kune Do Kung Fu and Tai Chi's post 10/21/2025

We had a great event with Dr. Yang Jwing-Ming this month and will hold our refresher session this coming November 1st from 10am-12pm hosted by Sifu McIntyre himself for everyone that attended 2+ sessions at the event.

Thank you to all the students and new friends that attended, we hope you will enjoy some of the event photo's at www.kungfutaichioc.com/gallery or share your own and tag the event to share your experience!

4 Seasons Qigong - "Summer & Fall Set" | laukunedo 05/15/2025

πŸ’₯ Just Announced – Bonus Qigong Set Added This Saturday! πŸ’₯

This weekend’s Four Seasons Qigong Workshop has just expanded to include TWO full seasonal practices:

🩷 The Summer Qigong Set focuses on the Heart β€” promoting circulation, emotional stability, and vitality as we enter the season of heat and expansion.

🌬️ The Fall Qigong Set, newly added, supports the Lungs β€” enhancing breath, immunity, and breast health, with gentle self-care techniques that aid in lymphatic flow and emotional release, especially grief.

This special inclusion makes this event incredibly timely for:

Those navigating emotional stress or burnout

Anyone supporting themselves or a loved one through breast health concerns

Practitioners looking to deepen their internal skill with seasonal tools for balance and wellness

πŸ’  No experience necessary
πŸ’  Attend in person or online via Zoom
πŸ’  Digital practice materials included

πŸ“… Saturday, May 17th
⏰ 10:30 AM – 1:30 PM
πŸ“ OC Tai Chi Academy | Zoom Access Available

πŸ§˜β€β™‚οΈ Limited spaces left! Click below to register or tag a friend who may need this.
πŸ‘‰ [https://www.kungfutaichioc.com/events-1/4-seasons-qigong-summer-fall-set]

4 Seasons Qigong - "Summer & Fall Set" | laukunedo Learn the Summer and Fall set for harmonizing your Heart and your Lungs with a special emphasis on Breast health for women, read the description for more details.

New Blog Post 04/22/2025

New Blog Post - Unveiling the Secrets of Qigong Practices

New Blog Post Unveiling the Secrets of Qigong Practices

Qigong 2 - Embryonic Breathing Meditation | laukunedo 04/17/2025

🌬 Embryonic Breathing Workshopβ€”Now Open for Registration🌿

We’re excited to invite you to the next step in your Qigong journey β€” an immersive workshop on Embryonic Breathing, the foundational practice where true internal cultivation begins.

This experience builds on what you learned in Qigong 1 and teaches you how to:

✨ Regulate and refine your internal energy
✨ Neutralize emotional chaos
✨ Reconnect with your authentic self
✨ Cultivate stillness and spiritual vitality

Embryonic Breathing is the doorway into the esoteric arts β€” a practice where breath, intention, and awareness combine to awaken your life essence and align you with your true path.

πŸŒ€ This isn’t just another class β€” it’s a deeper step into the heart of traditional internal training.

πŸ—“ Date: May 5th 6:30pm
πŸ“ Location: 670 West 17th Street, Costa Mesa CA. 92627
*Virtual Attendance Available upon request*
πŸ”— Register now: https://www.kungfutaichioc.com/events-1/qigong-2-embryonic-breathing-meditation-4

Let the breath return you to yourself. Join us.

Qigong 2 - Embryonic Breathing Meditation | laukunedo The next step on your journey of inner awareness and growth. Explore the ancient practice of Embryonic Breathing building on your QG-1 knowledge and skills. Develop the most fundamental skill required for deeper levels of all Qigong development in this 4 week workshop. *Virtual Members welcome!

Learn About Martial Arts Styles 04/15/2025

New Blog Post: "An Introduction To External Martial Art Styles"

Learn About Martial Arts Styles Martial arts is a fascinating world that combines discipline, physical fitness, and cultural heritage. Across the globe, various traditional martial arts styles have evolved, each with its unique techniques, philosophies, and training methods. Let's delve into some of these external styles, their or...

04/15/2025

Congratulations to our two newest rank advancements!
Samantha Dressel completed her 2nd Stripe in Tai Chi!
AJ Anderson completed his 3rd Stripe Jr. Gung Fu!
Both did a great job, congratulations!!


Start Martial Arts Training Today 03/31/2025

"How To Begin Your Journey in Martial Arts Training" - new blog post is out.


Start Martial Arts Training Today Starting a journey in martial arts training can be one of the most rewarding decisions you make. It offers not only physical fitness but also mental discipline, self-defense skills, and a deeper understanding of various cultures. However, if you're new to the world of martial arts, knowing where to....

New Blog Post 03/27/2025

New Blog Post today - The Basics and Benefits of Energy Cultivation Practices

New Blog Post The Basics and Benefits of Energy Cultivation Practices

03/08/2025

🌟72hr Scholarship Giveaway!! – Transform Your Health & Longevity! 🌟

, We're giving away 1 FULL scholarship ($6,850 value) to our 12-week "Internal Alchemy Program" to one lucky non member of the studio - PLUS, 4 additional winners will receive exclusive partial scholarships with a "double your chances" offer included!

πŸ’« Do you feel deeply connected to the flow of life and energy but seek a clearer path to lasting health and vitality? Would having a master of the internal arts leading your every step in an exclusive environment help?

This transformative program blends ancient wisdom with modern science to help you cultivate balance, longevity, and inner harmony, all under the direct guidance of Sifu Paul McIntyre.

What's included:

βœ… 24 semi-private training sessions led by Sifu McIntyre
βœ… All access pass to regular group training
βœ… Customized programming, tracking & accountability coaching
βœ… Private group chat and guidance channel
βœ… Customized nutrition planning and tracking for optimal change
βœ… Weekly biometric body composition scanning

What you will learn:

βœ… How to manage stress and regulate your emotions
βœ… Internal energy practices to harmonize & heal your organs
βœ… Understanding body energetics and how to adjust them
βœ… Methods to optimize hydration, sleep, mobility and more

πŸ”Ή How to Enter:

✍️ Apply here πŸ‘‰ https://info.y2-fit.com/-scholarship---application712715

🚨 Share this post to spread the opportunity and invite a friend!

⏳ Deadline: Monday March 10th, 10pm – Don’t miss your chance to transform your well-being! Winners announced Tuesday the 11th!

10/23/2024

🌟 Unlock Your Potential with World-Renowned Master Dr. Yang Jwing-Ming! 🌟
Join us for a 2.5-day transformational seminar from November 8-10 and experience teachings that will enhance your health, focus your mind, and elevate your martial arts practice.

In this exclusive weekend, you will:
βœ… Master the foundations of Taijiquan (Tai Chi) for balance, strength, and internal energy
βœ… Rejuvenate your energy and strengthen your health with Taiji Ball Qigong
βœ… Unlock the power of Qigong for lasting health, vitality, and mental clarity
βœ… Learn Chin Na techniques to seize and control opponents without strikes

This is a rare opportunity to train with Dr. Yang, an internationally renowned expert with over 50 years of teaching experience in martial arts, Tai Chi, and Qigong. Whether you're new to these practices or a seasoned practitioner, this seminar will transform the way you approach your mind, body, and energy.

πŸ”₯ We are nearly SOLD OUT! Don't miss your chance to join us!! πŸ”₯

πŸ“… Date: November 8-10
πŸ“ Location: 670 W. 17th Street , Costa Mesa, CA. 92627
🎟️ Register here: https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Spots are limited, so don’t waitβ€”secure your place today and take your training to the next level! πŸ’₯

10/21/2024

Sunday, November 10th, 9 AM-5 PM Experience the Full Power of Qigong for Health and Vitality -

Register for a full day of Qigong! https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Dive deep into the theory and practical application of Qigong, exploring both movement and meditative stillness. This full-day session will show you how to cultivate health, vitality, and balance in your modern life. Whether you're new to qigong or looking to deepen your practice, this is a transformative opportunity to learn how to integrate these ancient techniques for a healthier, more balanced lifestyle.

10/19/2024

Saturday, November 9th, 2 PM-5 PM Revitalize Your Health with Taiji Ball Qigong -

Spots are filling up fast, book yours today! https://www.kungfutaichioc.com/events-1/dr-yang-jwing-ming-seminar-2

Strengthen your energetic, spinal, and immune system health through the dynamic practice of Taiji Ball Qigong. This unique form of qigong integrates the body’s physical and energetic systems, promoting longevity, resilience, and overall vitality. Experience a holistic workout that nourishes both body and mind, and leave feeling recharged and rejuvenated.

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Location

Telephone

Address


670 W 17th Street, Ste G4
Costa Mesa, CA
92627

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 4pm - 9pm
Saturday 7am - 10:30am