What are the opening hours?

Monday 5:30am - 1:45pm 5pm - 8pm Tuesday 5:30am - 12:45pm 5pm - 8pm Wednesday 5:30am - 1:45pm 5pm - 8pm Thursday 5:30am - 12:45pm 5pm - 8pm Friday 5:30am - 1:45pm 5pm - 8pm Saturday 8am - 11am Sunday 8am - 11am

Trim Fitness Studio

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United States
Costa Mesa, CA
Trim Fitness Studio

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Orange County’s premier Lagree Fitness + VersaClimber studios in Lake Forest, Costa Mesa and Brea!💚 Trim Fitness Studio welcomes all fitness levels.

Trim Fitness Studio offers a 45-minute high-intensity, total body Lagree Fitness workout on the patented MegaFormer M3. Lagree uses slow, controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure. Our Lagree Fitness workout is unlike anything you've ever done, and we speak from first-hand experience when we tell you that the results are amazing. Not only do you burn an average of 600 calories per class, but your metabolism increases for the next 20-24 hours after class so your body can repair your muscles. With hundreds of moves and various resistance options, every class is different, keeping your mind and body guessing. In addition to Lagree, experience our 30-minute group training Climb Class that's calorie-blasting and uses your upper and lower body together. Unlike most cardio machines, the versa climber gives you no momentum, forcing your body to do all the work. Each certified instructor is skilled at managing different fitness needs in each of our classes. Lagree and Climb are the only workouts we have found that provide you with all the intensity you could ask for (and more) without the risk of damage to your joints or muscles. We can't wait to see you in the studio soon!

10/22/2026

Small adjustments make a BIG difference in your Climb workout!

Elbows tucked in. Upper body tall and controlled. Squats with depth and intention. Sprints that are smooth, strong, and powerful.

It's not just about moving faster or harder. It's about moving with purpose, finding your rhythm, and getting the most out of every climb.

Strong form. Smooth movement. Better workout.

10/21/2026

FROM TAKING CLASSES TO LEADING THEM.

Every great coach starts somewhere, and your next chapter could begin at TRIM. With 12 years of experience shaping OC’s Lagree community, this certification weekend is about more than mastering the Megaformer.

NEXT LAGREE CERTIFICATION
November 6–8, 2026
Trim Fitness Studio | Lake Forest

Big career moves start with bold decisions. Ready to make yours?

DM “CERT” for details!

10/20/2026

November schedule is LIVE! 🍂💚

New month, new goals, and more opportunities to show up for yourself!

Whether you're climbing, shaking through Lagree, or mixing both into your routine, let's keep the momentum going as we head into the holiday season!

We're so thankful for this incredible community and can't wait for another month of moving, sweating, and getting stronger together!

🦃 HOLIDAY SCHEDULE REMINDER: We will have a modified class schedule on Black Friday, November 27th. Be sure to check the schedule and book your classes ahead of time!

Let's make November a strong one. See you in the studio!

10/15/2026

POV: you finally tried that machine you've been staring at through the window.

Okay, how does this work. Ohhh, okay. Wait, why am I already sweating. Okay, this is actually kinda fun.

Maybe Climb isn't as intimidating as it looks.

Come see for yourself what Climb feels like.

10/14/2026

READY TO TAKE THE LEAD?

Love fitness, music, and bringing the energy? We're looking for passionate, motivated individuals who are ready to inspire others, lead the room, and take their love for fitness to the next level!

Our Climb Instructor Auditions are happening THIS SATURDAY, and there's still time to apply!

Think you've got what it takes?

APPLY NOW through the link in our bio or DM us CLIMB for more information!

CLIMB INSTRUCTOR AUDITIONS
Saturday, October 17 | 12 PM
Trim Fitness Studio — Lake Forest

Auditions will be led by VersaClimber Global Master Trainer Loui Pacheco, who will also be leading our Climb Instructor Training November 13–15th.

LET'S CLIMB TOGETHER! 💚

10/13/2026

YOUR LAGREE INSTRUCTOR JOURNEY STARTS HERE

Teaching Lagree is one thing. Teaching it at Trim is something else.

At Trim, we're passionate about building a team of instructors who inspire, connect, and create an unforgettable experience for our community. Whether you're looking to become an instructor or deepen your knowledge of the Lagree Method, this is your opportunity to take the next step!

LAGREE LEVEL 1 CERTIFICATION
November 6–8, 2026
Trim Fitness Studio | Lake Forest
Led by Lagree Master Trainer Natalie Franks

What's included?
✨ 3 days of in-person instruction
✨ Lifetime access to The Lagree Academy
✨ Level 1 Lagree Certificate recognized worldwide
✨ 12 hours of post-certification in-studio practice
✨ 1 Month Unlimited Trim Membership (1x/day)
✨ Opportunity to audition to join the Trim Tribe

Investment: $2,400
⚡️ SAVE $200 when you register by October 18th!
💚 Payment plans available!

We're growing, and we'd love for you to grow with us!

READY TO TAKE THE NEXT STEP? Comment "LAGREE" below and we'll DM you all the details about our upcoming certification!💚

10/09/2026

Instructor Spotlight: Meet Isabelle, one of our newest Brea instructors!

💚Why do you love teaching at Trim?
I love the Lagree method and how effective it is. I enjoy helping people challenge themselves, build strength, and feel good about what they can accomplish.

💚What can people expect when they take your class?
Expect a challenging, well-rounded workout with smooth transitions and lots of fun variations. I’m also pretty particular about my playlists, so good music is always a big part of my classes!

💚When you’re not teaching at Trim, what keeps you busy?
I’m a mom to a toddler, so he definitely keeps me busy! Outside of that, I love working out myself, shopping, and visiting new farmers markets.

💚What’s your guilty pleasure or little indulgence?
Reality TV, especially The Real Housewives.

💚Share a fun or unexpected fact about yourself!
I have a Microformer at home and love creating TikToks where I share at-home Lagree routines.

Catch Isabelle in Brea on Monday's 5:30am/6:30am/7:30am

10/07/2026

WE WANT YOU ON OUR CLIMB TEAM

Love fitness, music, and bringing the energy? We're looking for passionate individuals ready to lead the room and inspire others through movement!

Ready to join the Trim tribe?
⚡️ APPLY NOW through the link in our bio!
👇 TAG SOMEONE who would make an amazing CLIMB instructor!

CLIMB INSTRUCTOR AUDITIONS
Saturday, October 17 | 12 PM
Trim Fitness Studio — Lake Forest

Auditions will be led by VersaClimber Global Master Trainer Loui Pacheco, who will also be leading our Climb Instructor Training November 13–15th.

Let's CLIMB together.

10/06/2026

So, what actually happens in a Climb class?

First, you get set up on the VersaClimber and get a feel for the movement. It feels new for a few seconds, then you find the rhythm and it clicks.

From there your instructor guides you through class as you move with the beat and the energy in the room.

First class? Don't worry about having it figured out. It can take a few classes to get comfortable, and that's normal.

You don't need to walk in knowing exactly what you're doing. You just need to walk in ready to try.

Come see what Climb at Trim is all about.

10/01/2026

IT’S THAT TIME OF YEAR AGAIN 💚⚡️

Our 3 Month Unlimited Membership Sale is back — but only for a few days!

ON SALE OCTOBER 1–6

⚡️ 3 Month Unlimited 1x/Day — $799
⚡️ 3 Month Unlimited 2x/Day — $949

Your membership includes access to Lagree + Climb classes at ALL Trim locations 🙌

Not ready to start right away? No problem — your activation date can be adjusted!

Six days only. Three months unlimited. Let’s do this. 💚

Purchase through the link in bio until October 6th!

Address

2937 Bristol St. A200
Costa Mesa, CA
92626

Opening Hours

Monday	5:30am - 1:45pm
	5pm - 8pm
Tuesday	5:30am - 12:45pm
	5pm - 8pm
Wednesday	5:30am - 1:45pm
	5pm - 8pm
Thursday	5:30am - 12:45pm
	5pm - 8pm
Friday	5:30am - 1:45pm
	5pm - 8pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.trimfitnessstudio.com/

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