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F3 ELITE
Wear Your Faith. Share Your Faith Unleash your Strength & Be Empowered by God.
Since 2011, I have dedicated my life to helping individuals achieve their health and fitness goals while growing spiritually. As a faith-based fitness professional, I’ve had the privilege of guiding thousands of clients on their fitness journeys, empowering them to strengthen their bodies, minds, and faith. My mission is to inspire you to not only get physically stronger but to grow in your faith
Increase your results and engagement with this workout! First session free for first time clients!!! Location Self Made Costa Mesa
Here is a great Neubie bicep and tricep workout with David at This is what he had to say about his experience with the Neubie Machine while working out with it.
This machine helps activate and engage muscles more effectively than weight training on its own.
Plus this helps with any pain you may be experiencing as it stimulates and activates muscles through neuro activation. David did have some pain in the left bicep but he said with the machine workout, he did not have any pain.
I did rehab work with him on his back pain last year and this is what he had to say with just one session.
“Last year I had used the nuebie machine because for 6 months I was having constant mid back thorastic pain. After just the first time using the nuebie my pain had disappeared and I haven’t expired that pain since.”
For rehab work; a body scan/body mapping is done first and then the electrodes are placed on the hot spots and then stretching and light movement is done with the recovery mode.
Message me “neubie” if you want more information or to try a session - first time client sessions are free.
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Address
740 W 16th Street
Costa Mesa, CA
92627
Opening Hours
| Monday | 5am - 1pm |
| 4pm - 7pm | |
| Tuesday | 5am - 1pm |
| Wednesday | 5am - 1pm |
| 4pm - 7pm | |
| Thursday | 5am - 1pm |
| Friday | 5am - 1pm |
| Saturday | 8am - 11am |