12/26/2025
Merry Christmas. Our 2025 crew plus the bun in the oven. Next year at this time, we’ll have a 6 month old Ezekiel with us. Can’t wait. Jesus is the reason for everything ✝️ Love you & be blessed, The Gutierrez Family 🖤
Personal Trainer Newport Beach, CA
12/26/2025
Merry Christmas. Our 2025 crew plus the bun in the oven. Next year at this time, we’ll have a 6 month old Ezekiel with us. Can’t wait. Jesus is the reason for everything ✝️ Love you & be blessed, The Gutierrez Family 🖤
11/17/2025
We are having a BOY! 💙🩵 Ezekiel Armando Gutierrez arriving May 2026. We are so excited and can’t wait to meet him.
Muscle is metabolic currency.
Join the Metabolism Mastery Online Community created for women over 40.
Comment “7” to get a 7 day free trial during our soft launch.
09/14/2025
All of us are children of God BY OUR FAITH in Christ Jesus.
BY OUR FAITH in Jesus we are part of the bloodline of Abraham, heirs according to the promise.
BY OUR FAITH in Jesus we ARE Israel and The House of Judah, Gods people.
BY OUR FAITH in Jesus Christ, we have entered into a new covenant with God.
Hebrew 8:13 “By calling this covenant “new” he has made the first one obsolete. And what is obsolete and outdated will soon disappear.”
To be saved and receive eternal life in heaven, you simply need to believe in your heart and confess with your mouth that Jesus Christ is your Lord and Savior.
In that moment, you are saved. 🙏🏻
09/02/2025
Your formal invitation…
The Build Muscle Masterclass.
if you’re a woman who’s 40+ and dealing with stubborn weight gain, workout/nutrition programs that haven’t worked, low energy, or simply not knowing where to start to improve your health and actually get results— this FREE masterclass is for you.
No more dieting or workouts that drain you.
Learn how to thrive in peri/menopause and beyond with science-backed strategies you can do at home.
In this 2-day livestream event, you’ll discover:
- Why traditional diets fail, and especially for women 40+
- An easy nutrition, plan that regulates hormones and kickstarts metabolism
- Why focusing on fat loss is keeping you stuck, and exactly what to do instead
- How to kickstart your built-in endocrine organ to speed up your metabolism, permanently.
September 16th–17th at 6 PM Pacific time.
— Replay access when you register.
It’s time to rewrite the rules of midlife weight loss— no dieting, no confusion, only results that truly last.
Comment “muscle” to register free.
08/06/2025
ILYSM 🤎
05/09/2025
True transformation begins when you take the reins of your own health, with intention and purpose.
Shifting to a lifestyle rooted in wellness and vitality is a commitment to leading yourself every day.
When you align your choices with the life, you want to live, the shift is not just possible, but inevitable.
🖤🙌🏻
05/09/2025
Your health is more than eating healthy and exercise, and really even more than simply our habits.
It’s also about who you believe you ARE.
When you align your identity with the version of yourself you want to become, your health naturally follows.
An important element is to embody the change you want to see, starting from the inside out.
🖤
05/04/2025
Happy 6 years to the love of my life 🖤
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |