Praia Brazilian Jiu-Jitsu

World class Brazilian Jiu-Jitsu school

“ Challenges are what makes life interesting. Overcoming them is what makes life meaningful.”

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#wewillbeback #takecareofeachother #covidkindness #martialarts #jiujitsu #bjj #praiabjj #checkmatcostamesa

youtube.com

Full Body Workout #6

https://youtu.be/gZUEvx7romU

This is a complete body weight workout, which you can do 2 to 3 times a week for 2 to 4 weeks. - 2 Minutes Free Warm Up ( Jumping Jacks, Frog Jumps, Mountain...

Don’t you worry, we will choke this Corona virus 🦠 out. Stay healthy, stay active, keep your mind busy, take this time to learn something new.

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Let’s keep supporting each other, and we will win this battle. I hope to see you on our mats soon.

youtube.com

Workout #5

https://youtu.be/pV18GehMe-I

5 sets of 20 repetitions Rest 1 min between sets. No rest between exercises For each exercise: 20 reps Unilateral exercises = 20 reps each side Each set = 4 ...

Hiii 👋

Stay active, try to find drills, or workouts that you can do with or without a partner. We hope this whole situation gets better and we get back on the mats soon. We will keep posting videos on our YouTube channel to help anyone who need some guidance.
Stay healthy!

youtube.com

Workout for BJJ #4

https://youtu.be/ukalkCyABHI

🔹10 reps each exercise 🔹Take a 1 min break between rounds 🔹Repeat for 5 Rounds

youtube.com

Workout for BJJ #3

-10 Reps each exercise
- Repeat for 5 Rounds
-1 min Break Between Rounds

🔹Sprawl
🔹Dive Bomber
🔹Knees to Feet Jump
🔹V-UP
🔹Skydiving

https://youtu.be/GpBw2vvyVPc

-10 reps each exercise -Repeat for 5 Rounds -Take 1 min Break between rounds

youtube.com

Workout for BJJ #2

Workout #2

https://youtu.be/A8DKzydZEWA

Do this exercises as supersets ( 5 rounds - 1min break between rounds ) * 1 Round = 5 exercises 1- Touch Jacks = 10 reps 2- Single Leg Deadlift = 10 reps eac...

youtube.com

BJJ Warm Up Drills

Solo Drills and Body Weight Workouts
#1
https://youtu.be/Qqck7y_KO90

TEMPORARY CLOSURE.

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It was a hard decision to make, however we are taking some precautions to deal with the COVID-19 situation.

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Praia BJJ would like to assure our members and member’s family health and safety are our top priority.

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Based on the evidence currently available from health professionals, we have decided to close the school for one week starting Monday 3/16 to 3/23.

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We will make sure that all students will be compensated for the time the school is closed. Details were sent to all members via email.

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We are committed to supporting not just our students and all our Praia families, but the entire Jiu-Jitsu community, we should help teach other and share all ideas and resources to get through this situation together as a family.

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Praia BJJ sincerely thanks you for your support. Statement to follow on our website.

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PRAIABJJ.COM

The first stripe we never forget. It is even more special when you get at the same day as your brother. @ Newport Beach, California

“ you can’t put a limit on anything. The more you dream, the farther you get.”

-Michael Phelps

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#jiujitsu #bjj #praiabjj #checkmatcoatamesa #sports #athlete #athletemindset #courage #dream #kidsbjj #california

They always text each other to try to match Gis.

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#praiabjj #checkmatcostamesa #bjj #jiujitsu #moyabrand #artesuave #costamesa #oc

“ When you get really good at something as difficult as Jiu-Jitsu, it makes everything in your life better.”
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#praiavibes #praiabjj #checkmat #checkmatcostamesa #bjj #jiujitsu #selfdefense #sport #fitness #health #costamesa #newportbeach #ca

Girls in action 💪
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#praiabjj #checkmat #checkmatkids #girlsfighting #antibullying #martialarts #fitness #selfdefense #costamesa #california #newportbeach

“ Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you maybe be better able to discover with accuracy the peculiar bent of the genius of each.”
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#praiabjj #checkmatcostamesa #checkmat #bjj #artesuave #bjjkids #jiujitsu #selfdefense #martialarts #costamesa #oc #newportbeach

Good Open Mat today!

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#praiabjj #checkmat #checkmatfamily #hermanosbarbershop #costamesa #huntingtonbeach #bjj #jiujitsu

gofundme.com

A little relief for Edna Mota organized by Thiago Pierre

Hey Guys!!!

I’m reaching out and asking for your help. My mom is very sick and has cancer. She is having surgery this week and is struggling with her expenses. I always help her as much as I can, but as a new business owner, I don’t have the additional income I used to to help her as much. Below is a GoFundMe page I made to try to get her a little relief. Literally ANYTHING you can donate will help her. American money goes a lot further in Brazil. Please share this page and donate if you can. Thank you!

https://www.gofundme.com/f/a-little-relief-for-edna-mota?utm_medium=social&utm_source=facebook&utm_campaign=p_na+share-sheet&rcid=f95c1ad6bb934ff99ac30faf8627edd9

gofundme.com Thiago Pierre A little relief for Edna Mota Edna Mota is a beautiful, caring, mother of three. She is 66 years ‘young’ and lives in Brazil where I was raise

The boys having some fun celebrating “Big” Zach birthday after class!
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#praiabjj #checkmatcostamesa #praiakids #bjjkids #antibullying #selfdefense #jiujitsu #artesuave #friendship #costamesa #newportbeach

New week, new challenges!
Let’s get on the mats every day, and help each other to improve our game!
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#praiabjj #checkmatcostamesa #checkmatsp #jiujitsu #artesuave #bjj #selfdefense #antibullying #fitness #health #newportbeach #costamesa #oc

Mahamed Aly seminar!
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The basics works, as Professor Thiago always says in class. Hide your necks because we are going for it🤟

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#praiabjj #checkmatcostamesa #alybjj #jiujitsu #artesuave #bjjlifestyle @ Praia Brazilian Jiu-Jitsu

WE GUARANTEE FREE HUGS EVERY CLASS.

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4 - 7 years old: M-W-F @ 4pm.
8 - 14 years old: M to F @ 5pm.

For the next two weeks we are working on the dominant positions in the Fundamentals classes.

Day one: Understanding the back control

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#praiabjj #checkmatcostamesa #jiujitsu #backcontrol #artesuave #martialarts #selfdefense #fitness #costamesa #newportbeach #california

Mahamed Aly

Mahamed Aly Will be teaching some home his tricks this week at Praia

Guerra nuclear com o monstro Roberto Abreu @cyborgbjj
Uma honra, como sempre!!!

It is this week. Secure your spot

Armbar Drills 🤟
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#praiabjj #checkmatcostamesa #bjj #bjjkids #armbar #selfdefense

“People around you may look like they are always in front of you, and others seem to be behind you, but everyone is running their own marathon in their own time.”

- @leovieirabjj

JIU JITSU FOR ALL AGES HERE AT PRAIA BJJ 🤟🤙
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We have classes for kids of all ages, starting as young as 4 years old. They will have the opportunity to learn the principles of Brazilian Jiu-Jitsu as well as improve confidence, coordination, strength, ability to solve problem, and more.
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#bjjkids #praiakids #jiujitsu #checkmatcostamesa #praiabjj #martialarts #selfdefense #fitness

MAHAMED ALY SEMINAR!

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Come learn from one of the most exciting competitors of the World.
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IBJJF WORLD CHAMPION.
IBJJF EUROPEAN CHAMPION.
IBJJF WORLD NOGI CHAMPION.
IBJJF EUROPEAN NOGI CHAMPION.
ADCC VETERAN.
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The seminar will be held at Praia BJJ, and it is open to all. You can purchase your ticket using the link in our bio, contacting Professor Thiago directly, or at www.praiabjj.com
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Price $80
Price at the door $100

*LIMITED SPOTS AVAILABLE.
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Friday, February 7 AT 6:30pm
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1125 Victoria st, Suite T.
Costa Mesa - CA
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https://praiabjj.sites.zenplanner.com/event.cfm?eventId=79391431-F4A0-48C4-8D84-C40E1FFFFBE2&fbclid=IwAR3twRaHQciNNX0MBdz_nSZ8tOWqEYB81Zp9pdz5d1eY7IaSKMwo4MwzC8o
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@alybjj
@thiagopierrebjj
@caulicure

KIDS NOGI CLASS EVERY THURSDAY AT 5 PM. COME JOIN ZACH “AIRPLANE” AND THE OTHER PRAIA LIL NINJAS AND HAVE SOME FUN.
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@thiagopierrebjj

WE OFFER KIDS CLASSES MONDAY - FRIDAY, FROM 4 YEARS OLD AND UP. BRING YOUR KID FOR A FREE TRIAL!

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- PAY 3 MONTHS IN ADVANCE AND GET A FREE PRAIA UNIFORM. JUST $99/MONTH FOR UNLIMITED CLASSES.
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*ONLY 10 SPOTS AVAILABLE!!! @ Costa Mesa, California

jiujitsutimes.com

The Time Will Pass No Matter What — Keep Showing Up

Just keep training

jiujitsutimes.com Once you’ve been training jiu-jitsu for a few years, it’s hard to remember what life was like without it. Over time, a lot of us find that many aspects of our lives — friends, diet, even potentially our careers — start to revolve around the martial art. We can teach the techniques we once st...

Our Web Designer is a badass on the mats as well 🤟🤟

Fundamentals crew starting the week right.

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#checkmatpraia #praiabjj #jiujitsu #bjj #artesuave #costamesa

ATTENTION ALL ATHLETES!!!
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Are you interested in a sponsorship program? Praia Brazilian Jiu Jitsu is looking for 2 male and 2 female high level competitive blue or purple belt athletes to join our team.
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We will provide free training, free mentorship, and two fully sponsored competitions per year.
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For more details, and to learn more about your responsibilities, DM us or email your information ( Name, Age, Address, Belt, Current School, Competition Curriculum, etc...) directly to [email protected] or [email protected]
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#praiabjj #checkmatcostamesa #brazilianjiujitsu #competition #jiujitsu

LIMITED TIME OFFER
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Get a FREE Gi when you pay for 3 months in advance!!
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New students only. Available till January 30th 2020.
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DM us with any questions. Happy New Year!!
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#praiabjj #jiujitsu #brazilianjiujitsu #checkmat #checkmatcostamesa

Finishing the week strong!

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#praiabjj #checkmatcostamesa #jiujitsu #bjj #artesuave #costamesa #california #goodvibes

First NoGi session of the year!
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#praiabjj #checkmatcostamesa #jiujitsu #artesuave #costamesa #oc #california

Tonight is out last session of the year, bring your go and come get some rolls at 6pm. 🤙
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We are closed December 31 and January 1. We are back on Thursday January 2. See you all soon.

“ Ambitious coaches pay attention to their athletes’ sort skills as well as their social emotional health”
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#praiabjj #checkmatcostamesa #jiujitsu #artesuave #martialarts #coach #sports #costamesa #california

Congratulations Maria Eduarda, Praia’s first Grey Belt.
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#praiabjj #checkmatpraia #checkmatcostamesa #bjjkids #jiujitsu #bjj #costamesa #oc

Roosevelt World NoGi Champion.

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#praiabjj #checkmat #checkmatpraia #jiujitsu #nogi

Want your business to be the top-listed Gym/sports Facility in Costa Mesa?

Click here to claim your Sponsored Listing.

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Location

Telephone

Address


1125 Victoria St, Suite T
Costa Mesa, CA
92627

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 08:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 09:00 - 13:00
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