Jason Venckus - Injury Prevention Specialist

Bulletproof Your Body
Certified Personal Trainer (since 2010)
Corrective Exercise Specialist,
PNF Certified
Runner/Triathlete: Marathon, Ultra, 70.3

Fitness, Wellness and Support! What more can you want? Momentum specializes in personal training, fitness classes, health coaching and nutrition to bring you to the level of health you desire. With a friends and family atmosphere you will create habits that will last a lifetime. We are working on becoming a full wellness center by adding massage, acupuncture and later this year physical therapy. V

12/02/2024

But I’m coming back!

Photos from Jason Venckus - Injury Prevention Specialist's post

11/18/2024

The day after Thanksgiving, typically known as Black Friday, I will be participating in an event called the The World's Longest Turkey Trot. My friends and I will be running from Chicago to Milwaukee. This is a charitable event put on by Ten Junk Miles (podcast) and Ten Junk Miles Racing and benefitting Band of Runners.

Their mission is to share the community of trail running and the physical and psychological benefits running in nature provides with veterans and their surviving family members. We are raising funds to help veterans go to trail camp without the expense.

Please consider making a donation. On facebook the link is in the comments, IG the link is in my bio.

10/08/2024

Yes, I DNF'd. It was a hard day in the heat and I wasn't the only one. I had/have pulled out of running the World's Largest Turkey Trot. However, the last two months I've stayed in the sport by crewing, pacing and aid stationing.

Well over the weekend, the bug bit me and I've decided I'm back in for the World's Longest Turkey Trot (Chicago to Milwaukee). Seems a waste that I did all that training not to finish something. Plus it's for a good cause. More on that later. Time to go run!