Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ochsner Performance Training-Northshore, Gym/Physical Fitness Center, 1000 Ochsner Boulevard, Covington, LA.
02/16/2024
Take a second to cast a vote for my brother Nathan Demelo!! He worked so hard on this cabin and it looks great!!
Season 1 | Cabin Wars TV 3 Flippers - 78 Cabins - 1 Winner. Cabin Wars TV
10/09/2023
Another OPT team training success!
Catholic High Invitational Recap:
Several School and Personal Records were broken Saturday in Baton Rouge at the Catholic High Cross-Country Invitational.
Jacob Ruiz (17:34), Max Meyer (17:36) and Trey Tanguis (17:40) all broke Even Eierman’s 2010 School Record of 17:41. Mary Friel (19:40) broke the 2020 school record of Olivia Hayes of 19:51. Isabelle Breaux moved up to 3rd all time on the list with a 20:14. The Hawks and Lady Hawks also improved their school record breaking team times. Top 5 for the Hawks were Meyer, Tanguis, Henry Boudreaux, Aiden Loupe, and Jackson Treuting. The Lady Hawks Top 5 were Friel, Breaux, Elle Martin, Grace McMenamin, and Amalee Thrasher.
2023 Boys Top 5 Team All Time Record Avg – 18:15
2023 Girls Top 5 Team Avg All Time Record Avg – 21:14
10/05/2023
06/03/2023
SUMMER IS HERE❗️☀️ SCHEDULE BELOW ⬇️⬇️⬇️
Covington Schedule:
5am adults (Monday - Friday)
10am peak/accel (Monday - Saturday)
12pm adults (Monday - Friday)
4pm peak/accel (Monday - Friday)
5pm adults & starters (Monday - Friday)
6pm peak/accel (Monday - Thursday)
Saturdays - 8am adults, 9am starters, 10am peak/accel
Slidell:
6:30am adults - TueWedThu
10am peak/accel - MonWedFri
4pm peak/accel (Monday - Friday)
5pm adults & starters (Monday - Friday)
NO SATURDAYS
06/02/2023
with .repost
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THE INAUGURAL! Week 1 in the books with my Skill Group at the Dawg Pound. Raising these sassy little pups into some mean and lean grown bullies. Also, I finally shaved my chin.
06/01/2023
⚠️CLAIM YOUR SPOT WHILE IT LASTS⚠️ We are a about week away from our combine prep day❗️🏈 If your middle schooler or high schooler is interested, please DM us or email Coach Jamie - [email protected]
05/30/2023
If you’re working or living on the northshore, we would like to reward you for your hard work for our community! Please contact us to claim your free week for being a civil servant 🙏
05/27/2023
Monday, the 29th - OPT will be opened with revised hours
Please DM us with any questions
05/25/2023
Now is the time to get into the gym and stay committed for the summer! Ask one of our coaches about the summer shred program❗️💪 starts MONDAY!
05/17/2023
Way to go Elle!!
Congratulations to SSA Cheer Alumna, Elle Urrata on making the Southeastern Louisiana University Cheer Team! Lion Up!
05/13/2023
American Heart Association Heart Walk
05/08/2023
Summer Shred 2023! Come get after it with us! Take advantage of this special offer DM us for more info!
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 9am - 5pm |