07/25/2026
A big thank-you to everyone at NOLA BJJ for welcoming our group in yesterday! We are definitely still beginners, and their coaches and students were incredibly patient, helpful, and generous with their knowledge.
We learned a ton, got plenty of help along the way, and were very thoroughly humbled during sparring. 😂 We may have been tapped out more times than we can count, but everyone made it such a positive and fun experience.
We really appreciate the hospitality and look forward to training together again! 🥋
07/16/2026
🙌 We’ve updated our class schedule! 🙌
The times for our current classes are staying the same; we’ve just added Brazilian Jiu-Jitsu classes for both adults and kids.
Take a look at the updated schedule to see the new BJJ options alongside our Krav Maga, Kickboxing Fitness, Krav Cubs, Kids Krav, and KO Parkinson’s programs.
Most classes are beginner-friendly, so no previous experience is needed. Feel free to send us a message with any questions!
07/09/2026
✨ Teen & College Bound Safety Seminar ✨
Before they head back to school, start driving more, go off to college, or simply become more independent, give them tools to feel safer, stronger, and more confident.
This seminar is designed for teen girls, college-bound students, and young women who want practical, realistic self-defense skills for everyday situations.
We’ll cover things like:
💬 Setting boundaries and using your voice
🚗 Parking lot, car, and rideshare safety
🧠 Awareness without fear or paranoia
✋ What to do if someone grabs you
🥊 Simple strikes and escapes
⬆️ How to create space, get up, and get away
This is not about scaring anyone. It’s about helping young women feel more prepared, more confident, and more capable as they step into new levels of independence.
💲 $49.00 per person
📅 Saturday, July 25
⏰ 10:00 AM–12:00 PM
📍 Evolve Krav Maga Institute – Covington, LA
Spots are limited. Message us or register here:
Evolve
Schedule your appointment online Evolve
07/07/2026
🌟 We’re excited to announce that Evolve is now officially affiliated with NOLA BJJ! 🌟
This is a huge step forward for our Brazilian Jiu-Jitsu program and gives our students access to even more knowledge, structure, and support as we continue growing. 💪
Whether you’re brand new to BJJ or looking to add more grappling to your training, we’re excited to keep building a welcoming, beginner-friendly program right here in Covington.
A big thank you to NOLA BJJ for welcoming us into the family! We're looking forward to what's ahead!
General 1 — Evolve Krav Maga
Brazilian Jiu-JitsuGround Survival | Control | Confidence Book your first class For Free Brazilian Jiu-Jitsu built for real-world self-defense — not just sport.Most fights and self-defense situations don’t happen in perfect conditions. Sometimes you end up grabbed, tackled, pinned, or stuck on t...
07/09/2026
07/07/2026