12/11/2021
AnyFit 365
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Personal training consultant, Large group, Small group, 1 on 1, self defense, home gym ideas. Personal training may not be what you think.
I offer program design and workout coaching, but maybe you just want a workout partner, someone to be there while you do cario to talk, someone to help you stretch or someone to check in with every month or two so your progress can be tracked and you can verify you are on track to your goals. The options are not restricted to just those above either. Maybe you want to workout with your office duri
12/11/2021
10/12/2021
Come get some!!
THIS SATURDAY!!!!
We will have one of our awesome familia, Harold, coaching a Self-Defense class here at CORE!!
Non-members are welcome to join us!
Bring (and tag!!) your friends!
We are super excited!
Message or comment below to reserve your spot!
10/08/2021
10 days of workouts - 7 muscle groups - bands used in every one.
Loving these bands...back day burn
10/07/2021
Shoulder Day!
10/05/2021
Love my Jefit always something to compare your workout too!
10/01/2021
Wasn't the longest or hardest workout but it was pretty good end to a solid 5 days of working out to start the fall!
How are your workouts going? As fall in the cooler weather comes in what's going to keep you motivated?
We all know it's that time of year to put on baggy clothes and get warm and snuggly and relax and try to unwind in the evenings around campfires but we can't give up on what we've driven to achieve and let go of everything we've accomplished.
Or in my case can't slow down and get all relaxed and cuddly after just getting fired up to get back into it!
Hey everybody, going to be giving a self defense class at Core Fitness Academy on the 16th. Contact the gym for more information.
09/30/2021
Putting that stretch on..
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Covington, LA
70435
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |