Star Fitness Center

Our evening classes Tues 5:30pm, Wed. 6:30pm and Thurs 5:30pm with Mary will be canceled for the next 2 weeks and she will be returning on Wed the 25th to resume classes,

It's a great day for a parade, come visit us in Downtown Covington.

We have added 2 new classes to our schedule: Monday 11:00 Silver Sneakers and Friday 11:00 SilverSneakers. This is a great class for beginners or new members joining our club.We are also bringing back our Monday night Zumba class at 5:30 starting in Feb. 24.
Come try them !

The facility is open today however classes are canceled. We hope to resume our normal schedule tomorrow, be safe.

Wishing everyone a Happy and safe New Year!
The office will be closed tomorrow and reopen on Thursday,
January 02, 2025!

Our hours today are 8 till 1 and closed on Christmas Day,
Have a Merry Christmas!

Mrs. Claus stopped in today to get us ready for Santa.
Wishing everyone a Merry Christmas!

Are you having issues with your balance or experiencing dizziness?
Register today for one of our upcoming workshops.

Balance and Dizziness Workshop 2024 If you answered "yes" to any of these questions, the Balance and Dizziness Workshop could be a life-changing event for you!

Now offering:

Semi-Private Group Training
Do you enjoy working out with your friends?
Need someone to hold you accountable?
Workouts are designed by a Certified Trainer
Every Workout is different

Get a 1 hour session for only $ 20.00
Group of 4 and 4 sessions required.

Now offering Personal Training, call today to book either a 30 minute or 1 hour session:
Meet our trainer: Jay La France
NASM Certified Personal Trainer
Corrective Exercise Specialist
With over 15 years of experience , Jay is familiar with several types of training for different lifestyles:
Semi-private, couple training, boot camps, sports specific, youth & women's group training. Whether your goals are weight loss, functional movement or just being the best version of you, Jay will hold you accountable, get quicker results and teach you how to get started.

Our Zumba class with Shelley at 11:00 has been canceled today.

Great information

🌟 Discover how physical therapy can help relieve arthritis pain in our November newsletter! 🧘‍♀️ Plus, don’t miss our December workshops! 📅 Sign up today!

https://starptclinics.com/newsletter/take-a-proactiveapproach-to-arthritis-pain/