09/04/2026
Tomorrow is too late. Yesterday is over. Now is exactly the right moment to start your fitness journey here at Alcovy Fitness & Wellness!! We accept Silver Sneakers and offer monthly memberships. Contact us today to learn more about all of our programs! (770) 385-8550
09/02/2026
And the winner is… Cindy Hays!! Congratulations to Cindy for winning our Class is in Session fitness competition! She participated in 44 classes during the month of August to secure her win! We are in awe of her dedication to fitness and wellness!
Thank you to all of our participants for making this competition a huge success! Keep showing up for classes and having the time of your lives!
09/01/2026
We are pleased to announce Allyson Allen is joining our team as our new swim instructor! Allyson comes to us from Los Angeles, California, where she grew up around the water. Following a fulfilling 33-year career as a pediatric physician assistant, she and her husband, Harold, retired to Covington. Since moving here, she has pursued her passion for helping people feel confident and comfortable in the water. In her free time, she also enjoys outdoor activities, gardening, and pickleball. If you’re interested in learning to swim, give us a call at (770) 385-8550!
08/31/2026
Stay patient. Your effort today is planting seeds you’ll celebrate later. You’re allowed to take breaks, just don’t give up on yourself. Success doesn’t come from speed, it comes from consistency!
08/28/2026
It’s back and bigger than ever! Join us on Tuesday, September 15th from 9AM to 3PM for our Members Market! There will be numerous representatives from various corporations, organizations, and small businesses. This is a great opportunity to network with your fellow gym members and support their companies and causes!
08/26/2026
It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens!
08/24/2026
Let’s raise the barre for our newest instructor DeAnna Fort! Her inspiration for becoming a certified instructor was easy: barre is a great source of stress relief. She’s looking forward to helping members gain body confidence while simultaneously reaching their fitness goals! Join her for class on Wednesdays at 6PM!
08/21/2026
Labor Day Weekend is TWO weeks away! We will be open on Monday, September 7th from 8AM to 2PM with the following group fitness schedule:
8:30AM Cycle with Connie
8:30AM Zumba with Joy and Brittany
9:30AM Barre with Pam
9:30AM WaterWorks with Carol.
08/19/2026
Never be afraid to try something new. Life gets boring when you stay within the limits of what you already know! You have no idea what you're capable of until you try!
08/17/2026
Need a little motivation this Monday? Look no further than Michelle Terry! She is living proof that your success is the sum of small efforts, repeated day-in and day-out. Michelle has been a constant fixture here in the morning since she joined Alcovy Fitness & Wellness last October. So far, she’s lost over 70 pounds in her fitness journey. According to her, her kids are her biggest motivation. She wants to be around for a long time to bug them just like they bug her. We are so proud of you Michelle! Keep up the great work! The picture on the right is from our first post with her from January!