We meet at Confluence every Thursday at 6:15! Join us for a run around Cramerton and 🍺after!
06/11/2026
Happy Thursday! Run club is still happening without me tonight, so please get those miles in and pretend I'm keeping up. Welcome any newbies, and hydrate, hydrate, hydrate, it's going to be hot! Have a great weekend, I will see you all next week! - Alison
06/10/2026
06/05/2026
Dynamic vs Static stretching
06/05/2026
Starting June 5th, we’re thrilled to announce our new summer hours, giving you even more chances to stop by, sip on delicious beverages, and support the Catawba Riverkeeper. We can’t wait to see you there and share some memorable moments together.
Get ready to unlock the weekend with a boost of energy! Join us for a 6:15pm start at Confluence, where every step counts and every pace is welcome. Let's move and then enjoy a well-deserved drink afterwards. (NA options available!) 🏃♂️🏃♀️🎉
Confluence South Fork
06/03/2026
Happy Global Running day! 🌎
Run for your health. Run for your happiness. Run for you. Every Run, Every pace counts.
05/28/2026
See you tonight! We'll leave Confluence South Fork at 6:15.
It's Thursday! Meet up at Confluence South Fork by 6:15 pm for a group run. Choose a route, run at your own pace, then hang out to enjoy good company, beverages and trivia (not required). Everyone is welcome - new runners encouraged! See you tonight!
Does anyone have any races you're registered for to share with the group?