Hot Yoga Revolution - Cranford

Hot Yoga Revolution - Cranford New Clients: 30 days of unlimited classes for $59!
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Pictures & Poses is NEXT WEEKEND ➡️ Let us capture you in your favorite poses! 📸Join Jo + Nik for a creative afternoon o...
09/22/2026

Pictures & Poses is NEXT WEEKEND ➡️ Let us capture you in your favorite poses! 📸

Join Jo + Nik for a creative afternoon of movement and photography! We’ll start with a non-heated vinyasa flow led by Nik, then you’ll have the opportunity to explore your favorite poses and work with Jo behind the camera to capture your movement and unique expression 🧘‍♂️

📅 Saturday, 10/3
🕐1–3pm
📍Metuchen
💰$80

Participants will receive 5-7 edited images from the workshop to be emailed/shared with them in 7-10 business days 💌

Space is limited, so grab your spot and come move, explore + let us capture your practice ✨

Ready to transform your passion for yoga? Join us for our 200-Hour Power Yoga Teacher Training!Our 5-star, Yoga Alliance...
09/21/2026

Ready to transform your passion for yoga? Join us for our 200-Hour Power Yoga Teacher Training!

Our 5-star, Yoga Alliance certified program combines the study of traditional yoga principles, a powerful vinyasa yoga practice, and a progressive learning framework. This unique blend is designed to support, challenge, and inspire you to have a new sense of leadership and courage in your life—on and off your yoga mat 🙏

This will be our 14th year leading this powerful training that has produced some of our area’s most inspiring yoga teachers and studio owners - we can’t wait to go on this journey with you!

This training will be led by Kristine Hunsinger & Carly Conroy! They bring a wealth of knowledge and experience with them, & could not be more excited to get started! 💗

DM us for the full training, description, curriculum, pricing, and our training application! 📲

Naomi’s Candlit Yin Yoga & Reiki Experience is BACK! Naomi is a true healer and we are super excited to have her offerin...
09/17/2026

Naomi’s Candlit Yin Yoga & Reiki Experience is BACK! Naomi is a true healer and we are super excited to have her offering this incredible workshop again! ✨

📆 Saturday, 10/24
⏰6:30pm-8pm
📍Cranford
💰$50

Yin yoga is a practice of the art of listening & awareness. It brings us back to who we really are...spiritual, supreme beings living this life of humanity. Reiki uses gentle hand movements with the intention to guide the flow of healthy energy through your body to reduce stress and promote healing ☯️

Spend a Saturday night doing something truly fun and special for yourself. You’ll leave feeling relaxed, rejuvenated, and inspired 💓

✨ LIVING YOGA: ON & OFF THE MAT ✨Yoga is so much more than what happens on our mats.This October, we’re taking our pract...
09/16/2026

✨ LIVING YOGA: ON & OFF THE MAT ✨

Yoga is so much more than what happens on our mats.

This October, we’re taking our practice beyond the physical and exploring how the wisdom of yoga can shape the way we see, respond, connect, and live.

For 5 weeks, we’ll explore five powerful concepts from yoga philosophy:

🧘‍♀️ Week 1: Awareness — Seeing Clearly
❤️ Week 2: Attachment — Learning to Let Go
⚖️ Week 3: Balance — Finding Your Center
🔥 Week 4: Purpose — Living Your Dharma
✨ Week 5: Freedom — Moving Toward Moksha

Each week, our teachers will weave the theme into their classes, while we’ll share with you via email a little more about the philosophy behind it so you can take the practice with you long after you leave the studio.

Because the real practice of yoga isn’t just how we move on the mat.

It’s how we live when we step off of it.

Join us for our October challenge: Living Yoga — On & Off the Mat.

21 classes. 31 days. One incredible opportunity to explore your yoga as a way of living. 💫

Join Rosie’s sound bath to experience the healing power of sound and Reiki energy ➡️ Elemental Resonance: A Reiki and Sa...
09/15/2026

Join Rosie’s sound bath to experience the healing power of sound and Reiki energy ➡️ Elemental Resonance: A Reiki and Sacred Drum Meditation

Embark on a deeply relaxing reiki-infused drum journey to connect with the earth elements and receive the wisdom, guidance, and insight you need for your path ahead

📅Saturday, 10/17
🕐1pm-2:30pm
📍Metuchen
💲$50/pp

Rosie will be playing an Earth frame drum, Earth Infinity Gong, Rain Tower and Coast drum. We will conclude with crystal singing bowls, koshi chimes and gentle stretching

Come relax, receive, and reconnect with the wisdom that already lives within you 🤍

If you’re new to yoga or intimidated by the idea of showing up to a big group class, don’t miss our upcoming Beginners W...
09/14/2026

If you’re new to yoga or intimidated by the idea of showing up to a big group class, don’t miss our upcoming Beginners Workshop - offered at both studios! ✨💫

If you have a friend who wants to come to classes with you but they are nervous, send this to them! 👯‍♀️

📍Metuchen Studio
📆Saturdays, 9/19 & 9/26
⏰1pm-3pm
✨Led by Rochelle

📍Cranford Studio
📆Sundays, 9/20 & 9/27
⏰2-4pm
✨Led by Sara Page

Swipe to learn more about this workshop! ➡️

Roll out your mat with us and ignite your yoga journey 🩵

Rochelle’s popular mobility workshop is BACK! ➡️ Join us to improve functionality in your joints and move better in ever...
09/14/2026

Rochelle’s popular mobility workshop is BACK! ➡️ Join us to improve functionality in your joints and move better in every day life! 🙌

📅Saturday, 10/10
🕐12:30-2:30pm
📍Cranford
💲$50/pp

📅Sunday, 10/11
🕐2pm-4pm
📍Metuchen
💲$50/pp

Through a blend of targeted exercises and self-myofascial release, we’ll explore ways to release stiffness and create more space in your body

Join us and discover the freedom that comes from moving with greater ease ✨

Find the poses that feel most like you - then let us capture them beautifully! 📸Join Jo + Nik for a creative afternoon o...
09/10/2026

Find the poses that feel most like you - then let us capture them beautifully! 📸

Join Jo + Nik for a creative afternoon of movement and photography! We’ll start with a non-heated vinyasa flow led by Nik, then you’ll have the opportunity to explore your favorite poses and work with Jo behind the camera to capture your movement and unique expression 🧘‍♂️

📅 Saturday, 10/3
🕐1–3pm
📍Metuchen
💰$80

Participants will receive 5-7 edited images from the workshop to be emailed/shared with them in 7-10 business days 💌

Space is limited, so grab your spot and come move, explore + let us capture your practice ✨

09/09/2026

The fall schedule is here, and so is your new Hot Sculpt lineup 🔥

Hot Sculpt combines light weights, functional strength work, core work, and cardio bursts in a heated room with upbeat music 💪

This fall, we have more opportunities to Sculpt in both Cranford + Metuchen. Swipe to see the sculpt schedule + plan your next class. We’ll see you there! 💗

Address

200 South Avenue East
Cranford, NJ
07016

Telephone

+19082320142

Website

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