KING Strength

KING Strength We make consistent fitness easy through high quality strength training and strong community.

King Strength and Performance was founded as a place for positive change. With the right combination of structure, coaching, and collective energy, we create an environment that allows you to break down mental and physical barriers in order to deliver maximum results. Our mission is to make consistent fitness easy through quality strength training combined with great community. Our focus on streng

th training goes against the grain and departs from the crowded HIIT-focused trend that is the current state of the fitness industry.

09/14/2026

Welcome back, Vanessa šŸ˜‚ We missed you.

Been a while since weā€™ve seen you too? Our September Comeback Offer gets you two weeks for $99:
āœ“ 4 Semi-Private Training sessions
āœ“ Unlimited TEAM Training
āœ“ Unlimited Open Gym

For former KING members who havenā€™t trained with us in three months or more. Use all four Semi-Private sessions within those two weeks.

DM us ā€œCOMEBACK.ā€ You donā€™t need a dramatic return announcement. We can handle that part for you.

The kids are back in school and settling into their routines. Now itā€™s time to get back into yours.You donā€™t need the pe...
09/12/2026

The kids are back in school and settling into their routines. Now itā€™s time to get back into yours.

You donā€™t need the perfect plan. You just need to start showing up again.

Consistency builds strength. Consistency builds confidence. Consistency is KING. šŸ‘‘

Ready to get back in the gym? Send us a DM.

Itā€™s never too late to come back. šŸ‘‘If you havenā€™t trained at KING in three months or more, our September Comeback Offer ...
09/12/2026

Itā€™s never too late to come back. šŸ‘‘

If you havenā€™t trained at KING in three months or more, our September Comeback Offer is designed to help you rebuild your routine without jumping straight into a full membership.

For just $99, youā€™ll receive two weeks of training that includes:
āœ“ 4 Semi-Private Training sessions (a $260 value)
āœ“ Unlimited TEAM Training
āœ“ Unlimited Open Gym access

Life gets busy. Schedules change. Routines fall apart. Weā€™re not here to judge, weā€™re here to help you start again.

Available throughout September for former KING members who havenā€™t trained with us in at least three months.

DM us to claim your offer and get back in the gym.

09/11/2026

12PM crew getting their Friday deadlifts in. šŸ‘‘

Kids are back in school, routines are coming together, and it feels good to see the gym packed again.

If you havenā€™t gotten back to training yet, hereā€™s your reminder: now that the kids are back in, itā€™s time for you to get back in too. Make some room in the schedule for yourself.

DM us and letā€™s get your first session on the calendar. Consistency is KING.

09/11/2026

Happy birthday Sid! šŸŽ‚ šŸ„ƒ

On the 25th anniversary of September 11, we remember the lives taken, honor those who stepped forward to help, and hold ...
09/11/2026

On the 25th anniversary of September 11, we remember the lives taken, honor those who stepped forward to help, and hold close the families, survivors, and responders who continue to carry its impact.

Remembrance is also a responsibility: to care for our neighbors, make room for one another, and choose compassion instead of spreading hate and fear.

At KING, we believe true strength is found in unity. In showing up for others. In refusing to let our differences erase our shared humanity.

We honor those we lost through how we treat the people beside us.

Strong at every age.Linda has been part of KING for nearly three years, consistently showing up, putting in the work and...
09/09/2026

Strong at every age.

Linda has been part of KING for nearly three years, consistently showing up, putting in the work and proving that getting older doesnā€™t mean getting weaker.

Thank you for trusting us with your strength, Linda. And for the 10/10 review. šŸ‘‘

Address

65 Pearl Street
Cranford, NJ
08840

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 1pm
4pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 1pm
4pm - 8pm
Friday 5am - 1pm
4pm - 8pm
Saturday 9am - 12pm

Telephone

+19084022177

Website

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