Personal Pilates RI, cranston

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Pilates RI, cranston, Pilates Studio, Cranston, RI.

Personal Pilates RI teaches a system of exercising that connects the mind, body and spirit, creating a body that is toned but not bulky, strong in the core, and flexible. The six key principles of Pilates are: centering (working the core of the body), concentration (exercises require focused concentration), control (all movements are firmly controlled), precision (movements are of quality, not qua  ...