Bái Hè Taiji Quán: White Crane Tai Chi Fist

Monday Tai Chi. 6:00pm - 7:30pm.
Edgewood Congregational Church basement.
All levels welcomed and encouraged!

Attention: this Thursday's Kung Fu class is cancelled. Teacher has birthday plans. We'll see you Saturday and Monday (and Thursday) of next week).
Thank you!

Tai Chi Monday night @ 6:00pm.
We continue with exploring Peng: solo and partner drills.
All levels welcome: we work with everyone!

Attention:
No Tai Chi on Monday Labor Day.
Also, Kung Fu on Thursdays is moved back to 5:00pm. (The scouts are back in town!)

White Crane Kung Fu Thursday 6:00pm and Saturday, 8:00am.
Want deets? Just ask!

Hello Tai Chi people!
This Monday, we'll be starting a program over the next several weeks in which we will examine aspects of each of the Eight Essential Energies. These will be practiced in both solo and partner exercises (to get a real feel for them).
Tomorrow at 6:00pm, in the basement of the Edgewood Congregational Church, we begin at the beginning: Peng!
See you there!

Kung Fu Thursday @ 6:00pm.
White Crane Qigong; White Crane Intercepts:
Soft and Hard! Solo and Two Person!

Tai Chi Monday 6pm.
Downstairs (Sawyer Hall), Edgewood Congregational Church.
All levels welcome!

Kung Fu Thursday 6:00pm