04/12/2026
Empowered. Elevated. Unstoppable.
Join our intimate training sessions crafted to sculpt lean muscle, torch body fat, and boost endurance in a supportive, motivational setting.
You'll receive personalized guidance, precise form correction, and the camaraderie of like-minded women striving for excellence. This is your opportunity to train with confidence, stay driven, and unlock your inner strength.
Free consultations valued at $25 are available until April's end — seize this moment and secure your place! DM me for details.
10/26/2025
A little gratitude goes a long way. 💛
Stretch, breathe, and heal with us in November at Embody by Nina, 461 Main St, Unit 106, East Greenwich, RI.
Nov. 14 | 6–7 PM | $25
Presented by Vitality Flow Wellness
Register for Stretch & Healing:
https://pocketsuite.io/book/nina-rose/item/stretch-and-healing
01/05/2025
🌸 Stretch and Healing: A Heart-Centered Experience 🌸
Friday, February 7th | 6–7 PM
Celebrate self-love and healing this Valentine’s season with a special heart-centered Stretch and Healing class. 🧘♀️✨
This unique experience combines gentle yoga and Reiki healing to help you:
💖 Physically release tension and stress
💖 Restore balance to your body and mind
💖 Promote deep relaxation and inner clarity
Led by Tiffany Vitale:
🌟 Enjoy held yoga poses to calm your body and mind
🌟 Receive personalized Reiki healing during resting poses
Limited Space—Reserve Your Spot Today! 🎟️
Tickets: $25 | Venmo:
📍 Bring a yoga mat, water, and wear comfy clothes!
12/21/2024
🎁✨ **Holiday Reiki Special** ✨🎁
Give the gift of peace and balance this season—or treat yourself to the ultimate reset! 🌟
💆♀️ **3 x 30-Minute Reiki Sessions for ONLY $90!** 💆♂️
Whether you need a moment of calm during the holiday hustle or want to share the gift of relaxation with someone special, this limited-time offer is the perfect way to restore mind, body, and spirit. 💖
✨ Perfect for holiday gifts
✨ Ideal for self-care
✨ A meaningful way to say, “I care.”
📅 Don’t wait! Book now and embrace the season with renewed energy and calm. 💌
02/23/2024
Join us for a fun class tomorrow!!!
05/14/2023
Happy Mother’s Day!!!
Share your best Mother’s Day Moment Below!⤵️
05/08/2023
Had a great time at the Living Healthy Expo at the The Historic Park Theatre and Event Center. Met many like minded people and shared some Reiki love 🙏🏼❤️. Create Balance RI
05/14/2023
05/08/2023