Start your Monday with this full-body challenge
Bochner's Women's Fitness Studio
Fitness and kickboxing classes designed by a martial artist and physical therapist.🥊💥 WANT TO KICK ASS AND GET A FIRM BUTT AT THE SAME TIME? DID YOU KNOW?
THEN IT’S TIME TO TRY KICKBOXING! Get in Shape, Make Friends, and Have Fun with Supportive Instructors in Rhode Island! It’s time to get off the treadmill and kick some serious ass at Bochner’s Body Therapy: Fitness and Kickboxing Class! If you’re looking for an all-in-one program that increases your fat loss, enhances your flexibility, and boosts your self-confidence while giving you the ultimate
What if getting older looked more like this?
Why we teach our students to hold pads
09/07/2026
Happy Labor Day! 🇺🇸❤️
Celebrating the hard work, dedication, and strength that make our community stronger. 💪🥊
Enjoy your day!
Try this if you struggle with pull-ups
09/05/2026
🥊💪 Real results. Real people. Real stories.
Jessica lost 22 lbs of fat while building muscle—and she credits the structure, guidance, and accountability at Bochner’s for making the difference! 🔥
We’re so proud to be part of your journey, Jessica! Thank you for trusting us! ❤️
Ready to start your own transformation? Let’s do this! 👊
Why does getting fit feel harder after 35?
What to do if someone pushes you to the ground
4 months left. What are you gonna do with them? 🥊
09/01/2026
🥊 September at Bochner’s is PACKED! 🎉
From Buddy Week to Semi-Games 2026 and our Lean for Halloween Challenge, there’s something for everyone!
Bring a friend, get stronger, have fun, and make September your strongest month yet! đź’Ş
đź“… Save the dates and join the fun!
Click here to claim your Sponsored Listing.
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Address
11 Comstock Parkway
Cranston, RI
02921
Opening Hours
| Monday | 9am - 10:30am |
| 4pm - 8pm | |
| Tuesday | 9am - 10:30am |
| 4:15pm - 8:15pm | |
| Wednesday | 9am - 10:30am |
| 4pm - 7pm | |
| Thursday | 9am - 10:30am |
| 7:15pm - 8:15pm | |
| Friday | 7am - 8am |
| Saturday | 10am - 11am |
| Sunday | 9:15am - 10:15am |