05/22/2026
Big shoutout to Mason from our Kids Strength & Conditioning program for qualifying for the Ninja Warrior World Championship! 👏👏
To set up a free tour & consultation, email [email protected]
05/22/2026
Big shoutout to Mason from our Kids Strength & Conditioning program for qualifying for the Ninja Warrior World Championship! 👏👏
05/16/2026
HYROX Saturdays at 8 AM have been packed lately 🔥 If you’re training for Boston, New York, or just curious to try it out, come join us.
05/08/2026
Still sore for days after workouts?
Recovery not what it used to be?
It’s not just age it’s how your body is functioning.
At Ironclad, we’re using advanced recovery & longevity protocols to help people:
• Recover faster
• Lose weight more effectively
• Improve energy
• Support joint & tissue health
This is about feeling better, moving better, and staying strong long-term.
DM “RECOVERY” to learn more!
04/30/2026
Ironclad Fitness continues to set the standard for HYROX training in Rhode Island.
Push past your limits and see what you’re really capable of. Whether you’re gearing up for your next HYROX or just looking for a new challenge, this is where it happens.
Today’s workout, straight from our 7am HYROX class 💪
If you’re training consistently but still struggling with stubborn body fat, this is for you.
At Ironclad, we’ve spent 10 years helping people get stronger but sometimes effort isn’t the issue.
Our 12-week metabolic reset is a medically supervised program designed to reduce body fat while preserving strength.
Limited spots available.
Text 401-287-8553 to learn more about pricing and what’s included.
04/11/2026
Sundays are better at Boot Camp. 10 AM 🔥 See you tomorrow!
04/08/2026
Training hard…. But still not getting lean? This is exactly who this is built for. Fat loss without sacrificing strength. Real structure real results. Text 401-287-8553 to see if you qualify!
04/07/2026
Love them or hate them, burpees get it done 👏
03/25/2026
COMING SOON đź‘€
Sundays at 10am have been BUSY lately & we love it! Check it out!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 9pm |
| Saturday | 9am - 11am |
| Sunday | 9am - 5pm |