01/29/2026
We stand with the people of Minnesota as they set the example of how to resist. After careful consideration I have decided to offer our usual schedule of classes tomorrow morning. However, 100% of the money paid for classes will go to an organization helping small businesses in Minneapolis. In addition to wanting to help those businesses financially, our community is a hub of activism and community support. Closing the doors to that tomorrow felt antithetical to the moment. Aaaand classes are over before the protest anyway, so get there. I am so proud of my fellow business owners for speaking out and/or shutting down tomorrow. Neither is easy. If this stand troubles you, that ok. We just aren’t for you ✌️
04/30/2025
Excited to once again be a gold level sponsor for the best event in the village, the It Takes a Village 5k! Register for the 5k or come have a beer, enjoy the food trucks, and listen to music! May 16th 5-8pm. 💖
03/22/2025
Art, activism, and friendship. So proud to have Edgewood Fitness for Women sponsor this event to help do their important advocacy for bodily freedom. Thanks to our Edgewood community for coming out to support this event as well. Love all y’all. Let’s keep doing the things…💪🏼
03/07/2025
10 station circuit, lots of strength, cardio and agility. These clients totally crushed!
03/04/2025
In an effort to support the trans and q***r community in this moment, we are educating our staff on best practices to create an environment of safety and belonging. So much gratitude for thoughtful and informative seminar by
11/22/2024
Wish this went without saying, but as bigotry gets loud, inclusion and belonging need to get louder.
07/05/2024
Spotted in Thanks for recognizing our hidden gem ❤️
06/09/2024
Gaspee Day 5k! I ran for fun at a race for the first time ever. Talked and laughed and didn’t keep time. This is my goal for the year. To run for enjoyment, not time. Thanks to Michelle, Jane, and Lily for doing that with me and congrats to the rest of the Edgewood Fitness crew for kicking ass out there!
05/18/2024
We gathered in love to say goodbye to this amazing woman yesterday. I can’t begin to express how grateful we are for the outpouring of support we have received. Your presence at the services was so comforting. And those of you who showed up in other ways, like sending food (gifting my family two weeks of meal delivery❤️), cards, stories, calling, checking in, taking care of the dogs, we thank you. Each and every word of comfort helped cushion the fall. We couldn’t have gotten through it without you all.
04/03/2024
Vote for us (and all your neighborhood favorites!). Link in bio.
Categories:
West Bay Fitness Studio
Statewide Gym, Personal Trainer, Fitness Class
02/29/2024
Fitness fundraiser to fight cancer!
Fundraiser spots are filling fast, book now
F*** CANCER! RESERVE YOUR SPOT NOW, SPACE LIMITED SWEAT TO END CANCER HELP ME RAISE $6,000 FOR DANA FARBER Three hour fitness event, party, and fundraiser March 10th 9am-12pm Can't make the event,
12/30/2023
So proud of all my goal-crushers in 2023 and also commend those who had to pivot, but still challenged themselves and stayed committed to their fitness. WHAT GOAL CAN WE HELP YOU REACH IN 2024?