The System - the home to the only Slavic Martial Arts in New England. The System is a Self Defense Program based on the Russian Martial Art called Systema.
What makes the The System different than all other Self Defense programs is in teaching you to learn how to control your biggest opponent, which is yourself! It is only then that you will be better at dealing with any potential attack and to handle everyday stressors. Our Intsrutctor, Sasha Komocar. is certified with world-reknown Master Instructor - Vladimir Vasiliev. Training is based on the fol
Great to see Adam Zettler back in Rhode Island. This seminar is dedicated to the passing of our founder, Mikhail Ryabko.
Thanks Adam for sharing from well
04/24/2023
RIP - 🙏 We are saddened to share the passing of the founder of Systema - Mikhail Ryabko. Prayers to his family and the special people around him and his family.
04/08/2023
Make your way to Rhode Island for our seminar with Systema Twin, Adam Zettler.
Also, Aleksej Sapronov - Russian Stick Massage Master will be in attendance offering his services. You can learn more about what he does at www.RussianStickBodywork.com
Breathe Move Fight
April 29 & 30
12-4pm
More details here - seminars.thesystemri.com
Events - The System Self Defense Cranston Rhode Island - Superior Martial Arts SMART AND INTUITIVE SELF DEFENSE EVENTS Problem Solve and Survive ADAM ZETTLER BREATH MOVE FIGHT Adam has extensive and deep knowledge in the practice of Systema. His skills have been honed by working directly with Vladimir Vasiliev at the Headquarters in Toronto. He has been to Rhode Island numerou...
03/06/2023
Class Flashback! - knife and stick sensitivity work.
What is sensitivity work?
It is where you do not work on techniques but rather how you psychological and physically respond to a specific threat.
Sensitivity Work builds your intuitive biomechanical weapons.
Cranston Self Defense / Direct Knife and Stick Work SATURDAY CLASS: Adult Self DefenseDirect, No nonsense work against a Knife and Stick Sensitivity work.The only school in Rhode Island and Southern New Englan...
02/08/2023
A good compilation of Slavic Martial Arts from old to modern!
Slavic Martial Arts montage of various martial arts and combat sports, originated in Slavic countries
Always hide your strikes !
https://www.facebook.com/1347817797/posts/10228198583333613/?mibextid=cr9u03
02/04/2022
11/25/2021
Black Friday Sale! 70% Off ALL our Trial Offers
Kids Karate and Adult Self Defense Classes.
Use Promo Code - BLACKFRIDAY , at check out.
Go to trials.superiormaf.com
11/04/2021
In case you missed it - we have added another class on Wednesday - 7:30 to 9pm
11/03/2021
Honored to share The System with Real Estate Agent Sadiq and how The System can help agents feel safer.
It is a little long - 54mins. It goes over the essentials and may help look at The System in another perspective.
As Vlad says - Enjoy !
XwS Season 2 Ep. 58 | Combat training for Realtors Women have been victimized during open houses and in some cases murdered. I felt like their has to be a way for someone to protect themselves in a situation ...
03/19/2021
Our Promo video for 2021
| 11am - 2pm |