Age itself is not a sentence.
Losing independence, balance, strength, and confidence in movement should not be accepted as “just getting older.”
At any age, the right combination of:
✔ Mobility
✔ Balance
✔ Strength
✔ Stability
✔ Proper movement patterns
can improve function, confidence, and independence.
The goal isn’t just to live longer.
It’s to stay capable while you do it.
To get up off the floor.
To walk confidently.
To travel.
To play with grandkids.
To trust your body.
Your body is always adapting. The question is — what are you training it to do?
It’s never too early or too late to move better. 💛
Let me know your concerns and goals and let’s MOVE!
Chiropractic Care & Sports Rehab, Inc.
Chiropractic My background is in sports rehabilitation and posture therapy. My goal is to help you get your body functioning optimally.
The most important thing for a healthy spine and body is movement. That's the summary of what I do. I find what isn't moving and train it to move and move efficiently and effectively.
Happy Mother’s Day to all of the incredible moms I’ve had the privilege of working with over the years. 💛
Thank you for trusting me with your health, your stories, your struggles, your victories, and sometimes even your families. So many of you have shared pieces of your journey with me, offered advice, encouragement, laughter, and support right back to me when I needed it too.
One of the greatest gifts of this profession is realizing I get to be more than just a chiropractor. I get to build relationships with amazing women who inspire me daily with their strength, resilience, and love for their families.
I cherish every conversation, every hug, every life update, and every moment you’ve allowed me to be part of.
Today I celebrate YOU. 💐
Yoga with Adriene, Benji 🐾 and Louie 🐾❤️
Balance is critical in life — especially as we age.
And no, I’m not trying to get everyone to do circus tricks like this 😅 …but think about the balance challenges you DO face every day.
✔ Can you stand on one foot to put your socks or shoes on?
✔ Can you go up and down stairs normally?
✔ Can you catch yourself if you trip?
✔ Do you trust your body when you move?
If not… don’t just accept that as “getting older.”
Loss of balance leads to loss of confidence, loss of independence, and faster aging than most people realize.
At FindMyFitness, I focus on proper activation, sequencing, stability, and movement patterns — because balance is trainable when assessed correctly.
I can help. 💛 DM me for my Mother’s Day special or any questions at all!!!
05/01/2026
Continuing education isn’t optional in healthcare — it’s essential.
I’m always learning, refining, and staying current so I can provide the highest level of care for my patients. But what I’m especially passionate about is taking that knowledge one step further…
Teaching it.
I am honored to present for a second time at the Logan University Symposium, I have chosen to teach on falls, balance, and functional mobility — helping other providers learn how to better assess, reduce fall risk, and improve confidence and movement in their patients.
Because better care starts with better understanding.
I don’t just stay up to date — I help move the profession forward.
And that directly impacts every patient I work with in my program FindMyFitness. 💛
Still time to help a MAMA out 💛
Flowers fade.
Feeling good lasts.
Give her the gift of movement, strength, and less pain.
👉 https://drginadc.com/
DM “MAMA” for info!
04/22/2026
This Mother’s Day… give Mom something that actually lasts 💙
Not flowers.
Not another gift card.
Give her a body that moves better, feels stronger, and finally works the way it’s supposed to.
My MOM (Mobility Optimizes Movement) Self Care Program is designed for moms who are:
✔ Feeling stiff, tight, or restricted
✔ Not moving like they used to
✔ Ready to feel strong and confident again
This isn’t a workout.
This is a personalized plan to help you **Move Better, Feel Better & Get your MOJO back.**
🎁 Mother’s Day Special: $199
Includes:
• Full Movement Assessment
• Personalized Home Care Plan
• 4 One-on-One Corrective Exercise Sessions
Limited spots available.
DM “MOM” or call to reserve your spot today.
04/15/2026
Healthy and happy. Let’s accept both are possible at any age!
https://www.instagram.com/reel/DU37WP2El0q/?igsh=MXE0bXZ5Y2V4b2RiMA==
This one is perfect for my motivation to keep patients mobile. Movement is freedom.
This one hits my goals for my patients. Mobility is freedom!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
1851 Craig Park Court (Rear Entrance)
Creve Coeur, MO
63146